Tamara Williams
@williamsstyletam
Peanut Soup from Africa
A rich and hearty African Peanut Soup made with fresh vegetables, creamy peanut butter, and brown rice, perfect for a comforting meal.
Details
- Cuisine:african
- Diet:vegan
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:10
- Views:7
Recipe Information
- Prep time20 min.
- Cook time1 min.
- Total time21 min.
- Servings10
Ingredients
- 2 tablespoons
- 2 medium
- 2 large
- 4 cloves
- 8 cups
- 1 (28 ounce) can
- 1/4 teaspoon
- 1/4 teaspoon
- 2/3 cup
- 1/2 cup
Cooking Instructions
Follow our step-by-step guide on how to make Peanut Soup from Africa.
Step 1
Begin by warming a generous splash of olive oil in a large stock pot over medium-high heat.
Step 2
Toss in the chopped onions and vibrant red bell peppers, stirring them until they soften and become fragrant, which should take about 5 to 7 minutes.
Step 3
Next, introduce the minced garlic, allowing it to sauté for an additional minute to release its aromatic essence.
Step 4
Pour in the vegetable broth and crushed tomatoes, then season the mixture with a dash of black pepper and, if you like a bit of heat, a sprinkle of optional chili powder.
Step 5
Lower the heat and let this delightful concoction simmer uncovered for 30 minutes, allowing the flavors to meld beautifully.
Step 6
Afterward, stir in the uncooked brown rice, cover the pot, and let it simmer until the rice is tender, which will take around 15 minutes.
Step 7
Once the rice reaches the perfect texture, fold in the extra crunchy peanut butter, stirring until it’s fully incorporated.
Step 8
Serve this comforting dish hot, and enjoy the rich, nutty flavors that dance on your palate.