Jacqueline Smith
@jajoysm
African Sweet Potato and Chickpea Stew
A hearty and flavorful African-inspired stew made with sweet potatoes, chickpeas, and a blend of spices, perfect for a comforting meal.
Details
- Cuisine:african
- Meal Type:dinner
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:15
- Views:6
Recipe Information
- Prep time35 min.
- Cook time6 min.
- Total time41 min.
- Servings10
Ingredients
- 1, chopped
- 2 small, seeded and chopped
- 3 cloves, minced
- 2 teaspoons, minced
- 2 teaspoons
- 1/2 teaspoon
- 1/4 teaspoon
- 1/4 teaspoon
- 1/8 teaspoon
- 4 cups
- 2 1/2 pounds, peeled and chopped into 2-inch pieces
- 2 (15 ounce) cans, drained
- 2 (15 ounce) cans, drained and rinsed
- 1/4 cup
- 1 (15 ounce) can, drained
Cooking Instructions
Follow our step-by-step guide on how to make African Sweet Potato and Chickpea Stew.
Step 1
To create a delicious and hearty stew in your slow cooker, start by adding the chopped onion, seeded and diced jalapeño peppers, minced garlic, and minced ginger to the pot.
Step 2
Sprinkle in the ground cumin, salt, ground coriander, ground cinnamon, and red pepper flakes for a burst of flavor.
Step 3
Next, pour in the water and give everything a good stir to ensure all the ingredients are well combined.
Step 4
Now, it’s time to add the star ingredients: toss in the chopped sweet potatoes, drained diced tomatoes, rinsed chickpeas, and creamy peanut butter.
Step 5
Mix everything together until it’s beautifully blended.
Step 6
Set your slow cooker to Medium-High heat, cover it up, and let it work its magic for about six hours, or until the sweet potatoes are tender and the stew has thickened to perfection.
Step 7
As the aroma fills your kitchen, you’ll know it’s almost time to enjoy this delightful dish.
Step 8
When the cooking time is nearly up, stir in the drained sliced green beans, cover the pot again, and let it cook for an additional 15 to 20 minutes until the green beans are warmed through.
Step 9
Your cozy, flavorful stew is now ready to be served, perfect for a comforting meal any day of the week!.