Kayla Fry
@kaylayrf
Chia Almond Breakfast Bars
These Almond Chia Breakfast Bars are a nutritious and delicious way to start your day. Packed with almonds, chia seeds, and a hint of chocolate, they provide a perfect balance of protein, healthy fats, and fiber. Ideal for a quick breakfast or a snack on the go!
Details
- Meal Type:breakfast
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:13
- Views:6
Recipe Information
- Prep time20 min.
- Cook time30 min.
- Total time50 min.
- Servings24
Ingredients
- 4 cups, divided
- 2 cups
- 1 pinch
- as needed
- 3 cups
- 2/3 cup
- 2/3 cup
- 2/3 cup
- 1/2 cup
- 1/2 cup
- 1 tablespoon
- 2 teaspoons
- 2 teaspoons
Cooking Instructions
Follow our step-by-step guide on how to make Chia Almond Breakfast Bars.
Step 1
To start your delicious almond bars, grab a bowl and mix together 2 cups of water, some chopped almonds, and a pinch of salt.
Step 2
Let this mixture soak for about 8 hours or, for the best results, overnight.
Step 3
This soaking process helps to soften the almonds, making them easier to blend and enhancing their flavor.
Step 4
Once the soaking time is up, drain the almonds and give them a good rinse twice to remove any excess salt.
Step 5
Now, it’s time to blend! In a blender, combine the drained almonds with 2 cups of fresh water.
Step 6
Blend until the mixture is smooth and creamy, which should take around 2 minutes.
Step 7
Once blended, transfer this almond goodness to a large bowl.
Step 8
Next, preheat your oven to 350°F (175°C) and lightly spray an 11x15-inch baking dish with cooking spray to prevent sticking.
Step 9
Back to your bowl of almond mixture! Add in the flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, a sprinkle of cinnamon, vanilla extract, and 2 teaspoons of salt.
Step 10
Mix everything together until the dough is well combined and you can’t see any dry flour.
Step 11
Now, it’s time to spread the dough into your prepared baking dish.
Step 12
Use a fork or spatula to evenly level it out, ensuring every bite will be just as delicious as the last.
Step 13
Pop the dish into your preheated oven and bake for 30 to 40 minutes.
Step 14
You’ll know they’re ready when the bars are cooked through and have a lovely light brown color on top.
Step 15
Once they’re out of the oven, let them cool for about 10 minutes before cutting them into bars.
Step 16
Enjoy your homemade almond bars as a tasty snack or a delightful treat any time of day!.