Ms Jennifer Gill
@visionms
Asparagus and Cheddar Muffin Pan Frittatas
These delightful muffin pan frittatas are a perfect blend of fresh vegetables and cheesy goodness, making them an ideal choice for breakfast or brunch. Packed with asparagus, bell peppers, and cheddar cheese, they are easy to prepare and can be enjoyed warm or cold. Perfect for meal prep or a quick snack!
Details
- Meal Type:breakfast
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:10
- Views:6
Recipe Information
- Prep time15 min.
- Cook time25 min.
- Total time40 min.
- Servings12
Ingredients
- as needed
- 1 tablespoon
- 1 cup
- 1/4 cup
- 2 tablespoons
- 6
- 1/2 cup
- 1/4 teaspoon
- 1/8 teaspoon
- 1 cup
Cooking Instructions
Follow our step-by-step guide on how to make Asparagus and Cheddar Muffin Pan Frittatas.
Step 1
Start by preheating your oven to a cozy 350°F (175°C).
Step 2
While that warms up, grab a muffin tin and give 12 cups a light spray of cooking oil to ensure your frittatas pop out easily later.
Step 3
Next, heat a splash of olive oil in a skillet over medium heat.
Step 4
Toss in the chopped asparagus, vibrant green bell pepper, and sweet red onion.
Step 5
Sauté these colorful veggies for about 5 to 10 minutes, letting them soften and release their delicious aromas.
Step 6
In a mixing bowl, whisk together some eggs, a splash of milk, a pinch of salt, and a dash of black pepper until everything is beautifully blended.
Step 7
Now, fold in your sautéed vegetables along with a generous handful of shredded Cheddar cheese, creating a delightful mixture.
Step 8
Spoon about 1/4 cup of this eggy goodness into each muffin cup, filling them just right.
Step 9
Pop the muffin tin into your preheated oven and bake for around 20 minutes, or until the frittatas are set in the center and have a lovely golden-brown top.
Step 10
As they bake, your kitchen will fill with an irresistible scent, making it hard to wait! Once they’re done, let them cool for a moment before enjoying these tasty, veggie-packed frittatas that are perfect for breakfast, brunch, or a quick snack.