Melissa Liu
@liumelissa
Whole Wheat Avocado Pasta Salad
A refreshing and nutritious pasta salad made with whole wheat rotini, fresh vegetables, and a zesty dressing. Perfect for a light lunch or as a side dish at gatherings.
Details
- Cuisine:mediterranean
- Meal Type:lunch
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:17
- Views:8
Recipe Information
- Prep time25 min.
- Cook time10 min.
- Total time35 min.
- Servings6
Ingredients
- 1 (12 ounce) box
- 3 tablespoons
- 3 tablespoons
- 1 lemon, juiced
- 1 tablespoon
- 2, peeled, pitted, and chopped
- 1, sliced
- 1, cut into matchstick-size pieces
- 6, sliced
- 1 stalk, sliced
- 1 clove, minced
- 2 teaspoons, chopped
- 2 teaspoons, chopped
- 2 teaspoons, chopped
- 1 teaspoon
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Whole Wheat Avocado Pasta Salad.
Step 1
Start by bringing a large pot of salted water to a rolling boil.
Step 2
Once itβs bubbling, add in the whole wheat rotini and let it cook until it reaches that perfect al dente texture, which should take about 10 minutes.
Step 3
When the pasta is ready, drain it and give it a quick rinse under cold water.
Step 4
This not only stops the cooking process but also helps prevent any sticky clumps from forming.
Step 5
While the pasta is cooling, grab a separate bowl and whisk together some olive oil, white vinegar, fresh lemon juice, and a touch of honey.
Step 6
Keep whisking until the dressing is smooth and well blended; this will add a delightful zing to your salad.
Step 7
Now, in a large mixing bowl, combine your cooled pasta with chopped avocados, sliced green bell pepper, matchstick carrots, sliced green onions, and crunchy celery.
Step 8
Donβt forget to add minced garlic and a handful of fresh herbs like basil, parsley, and cilantro for that burst of flavor.
Step 9
Drizzle your homemade dressing over this colorful medley and gently toss everything together, ensuring each ingredient is beautifully coated.
Step 10
To elevate the flavors even more, add some fresh lemon zest and season with salt and freshly ground black pepper to taste.
Step 11
Give it another gentle toss to mix everything well.
Step 12
This pasta salad can be enjoyed right away at room temperature, or you can chill it in the fridge for a refreshing treat later.
Step 13
Itβs perfect for picnics, potlucks, or simply as a light meal.
Step 14
Enjoy every bite of this vibrant and nutritious dish!.