Baked Panko-Crusted Chicken Tenders with Roasted Red Pepper Dip

Follow our step-by-step guide on how to make Baked Panko-Crusted Chicken Tenders with Roasted Red Pepper Dip.

1. Step 1

   Start by preheating your oven to a cozy 400°F (200°C) and lining a baking sheet with parchment paper to make cleanup a breeze.

2. Step 2

   While the oven warms up, let’s whip up a delicious dipping sauce that will elevate your chicken tenders.

3. Step 3

   In a mini food processor, combine creamy Greek yogurt, vibrant chopped roasted red peppers, a splash of balsamic vinegar, a sprinkle of dried basil, and a pinch of salt, black pepper, and garlic powder.

4. Step 4

   Blend everything together until it’s smooth and creamy, then pop it in the fridge to chill while you prepare the chicken.

5. Step 5

   Next, let’s season those chicken tenders! In a small bowl, mix together garlic powder, onion powder, salt, and pepper.

6. Step 6

   Generously sprinkle this flavorful blend over the chicken tenders, making sure each piece is evenly coated for maximum taste.

7. Step 7

   Now, it’s time to add some crunch! Heat a skillet over medium-high heat and toast the panko breadcrumbs until they turn a lovely golden brown, which should take about 4 to 5 minutes.

8. Step 8

   Once they’re perfectly toasted, transfer them to a shallow dish and let them cool slightly.

9. Step 9

   In another shallow dish, crack an egg and give it a gentle whisk.

10. Step 10

    Take each chicken tender, dip it into the egg, allowing any excess to drip off, and then coat it with the crispy toasted panko.

11. Step 11

    Place the coated tenders on your prepared baking sheet, ready for the oven.

12. Step 12

    Slide the baking sheet into the preheated oven and bake the chicken tenders for 12 to 15 minutes.

13. Step 13

    Remember to flip them halfway through for even cooking.

14. Step 14

    You’ll know they’re ready when the chicken is no longer pink in the center, the juices run clear, and they reach an internal temperature of at least 165°F (74°C).

15. Step 15

    Once they’re done, serve your golden, crispy chicken tenders hot alongside that delightful roasted red pepper dipping sauce.

16. Step 16

    Enjoy every bite of this tasty treat!.