Sara Kirby
@kiraromasar
Beet Orange Apple Salad
A vibrant and refreshing salad featuring roasted beets, sweet oranges, and crisp apples, topped with toasted sunflower seeds and a light vinaigrette. Perfect for a healthy lunch or as a side dish for dinner.
Details
- Meal Type:lunch
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:10
- Views:6
Recipe Information
- Prep time25 min.
- Cook time20 min.
- Total time45 min.
- Servings4
Ingredients
- 1 1/2 pounds
- 2 cups
- 1 large, peeled and sectioned
- 2, peeled, cored and sliced
- 1 tablespoon
- 1 tablespoon
- 1/2 teaspoon
- 1/4 teaspoon
- 1 clove, minced
- 2 tablespoons, toasted
Cooking Instructions
Follow our step-by-step guide on how to make Beet Orange Apple Salad.
Step 1
Start by giving your beets and beet greens a good wash and drying them off.
Step 2
For the beet greens, shred them until you have about two cups, then set them aside for later.
Step 3
Next, take your beets and place them in a saucepan, covering them with water.
Step 4
Bring the water to a boil, then cover the pot and reduce the heat to let them simmer for around 20 minutes, or until they’re tender enough to pierce with a fork.
Step 5
Once they’re cooked, drain the beets and let them cool down.
Step 6
When they’re cool enough to handle, trim off the ends, peel away the skins, and cut the beets into eight wedges.
Step 7
In a large mixing bowl, combine the juicy orange sections, the vibrant beet wedges, and some sliced apples for a delightful crunch.
Step 8
In a separate bowl, whisk together olive oil, raspberry vinegar, a touch of sugar, salt, and minced garlic to create a zesty dressing.
Step 9
Drizzle this dressing over your beet mixture and toss everything gently to ensure it’s well coated.
Step 10
Now, it’s time to plate up! On four salad plates, arrange half a cup of the shredded beet greens as a lovely base.
Step 11
Top each plate with the colorful beet mixture, and don’t forget to sprinkle some toasted sunflower seeds on top for an extra crunch.
Step 12
Serve immediately and enjoy this vibrant, healthy dish that’s as beautiful as it is delicious!.