Karen Torres
@ktorres
Black Bean and Apple Salad with Granny Smith
A refreshing and nutritious salad combining black beans and tart Granny Smith apples, perfect for a light meal or side dish.
Details
- Cuisine:american
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:10
- Views:5
Recipe Information
- Prep time20 min.
- Cook time10 min.
- Total time30 min.
- Servings4
Ingredients
- 1 tablespoon
- 1
- 1
- 2 teaspoons
- 1/2 teaspoon
- 1/8 teaspoon
- 2 (15 ounce) cans
- 2
- 2 tablespoons
- 2 tablespoons
Cooking Instructions
Follow our step-by-step guide on how to make Black Bean and Apple Salad with Granny Smith.
Step 1
Start by warming a splash of canola oil in a skillet over medium heat.
Step 2
Once the oil is shimmering, toss in the diced onion and vibrant red bell pepper.
Step 3
Sauté these colorful veggies for about five minutes, or until the onion becomes soft and translucent, filling your kitchen with a delightful aroma.
Step 4
Next, sprinkle in the ground cumin, salt, and a dash of cayenne pepper, stirring everything together to create a flavorful base.
Step 5
Once well combined, transfer this tasty mixture to a mixing bowl.
Step 6
Now, it’s time to add the star ingredients: rinsed black beans, crisp chopped Granny Smith apples, a squeeze of fresh lemon juice, and a handful of chopped cilantro.
Step 7
Gently stir until all the ingredients are beautifully blended.
Step 8
To let the flavors mingle and develop, cover the salad and pop it in the refrigerator for at least 30 minutes.
Step 9
This little wait will reward you with a refreshing dish that’s perfect for any occasion! Enjoy your delicious creation!.