Vincent Carter
@vicart
Blackened Salmon Pasta Salad Bowl
A vibrant and flavorful pasta salad featuring blackened salmon, fresh vegetables, and a creamy dressing, perfect for a light lunch or dinner.
Details
- Cuisine:american
- Meal Type:lunch
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:18
- Views:5
Recipe Information
- Prep time25 min.
- Cook time25 min.
- Total time50 min.
- Servings6
Ingredients
- 1 (16 ounce) package
- 2 (4 ounce)
- 2 tablespoons, divided
- 1 pinch, or to taste
- 1/2 cup
- 1/2 cup
- 1/2 cup
- 1 (6 ounce) can, drained
- 1 small head, cut into bite-sized florets
- 6, thinly sliced
- 4, seeded and sliced
- 1 medium, chopped
- 1 medium, chopped
- 1 medium, chopped
- 1 medium, cored, seeded, and diced
- 3 sprigs, leaves stripped and chopped
- 1/2 cup, or to taste
- 1/2 cup
Cooking Instructions
Follow our step-by-step guide on how to make Blackened Salmon Pasta Salad Bowl.
Step 1
Start by bringing a large pot of lightly salted water to a rolling boil.
Step 2
Once boiling, add the penne pasta and stir occasionally, cooking it until it reaches that perfect al dente texture, which should take about 11 minutes.
Step 3
After cooking, drain the pasta and set it aside to cool.
Step 4
While the pasta is cooking, take your salmon fillets and pat them dry with paper towels.
Step 5
Lightly coat them with a tablespoon of grapeseed oil and season generously with blackened seasoning to your liking.
Step 6
Now, grab a cast iron skillet and heat the remaining tablespoon of grapeseed oil over medium heat until it shimmers and starts to smoke.
Step 7
Carefully place the seasoned salmon in the skillet and let it cook for about 4 to 4.
Step 8
5 minutes on each side, or until it flakes easily with a fork.
Step 9
Once cooked, remove the salmon from the skillet and allow it to cool for a bit.
Step 10
In a large mixing bowl, combine the drained pasta with crushed pineapple, diced cucumber, chopped onion, sliced black olives, and a colorful medley of broccoli, Brussels sprouts, banana peppers, and bell peppers in red, orange, and yellow.
Step 11
Donβt forget to add some diced tomato and a sprinkle of fresh thyme for that extra flavor boost.
Step 12
Mix everything together until well combined.
Step 13
Now, itβs time to add the creamy goodness! Stir in your mayonnaise and salad dressing, adjusting the amounts to suit your taste preferences.
Step 14
Finally, gently fold in the flaked salmon, ensuring itβs evenly distributed throughout the pasta salad.
Step 15
This dish can be served chilled or at room temperature, making it a versatile option for any occasion.
Step 16
Enjoy your delicious creation, perfect for a light lunch or a delightful side dish at your next gathering!.