Matthew Tucker
@wehttamtu
Brown Rice Black Bean Salad
A nutritious and colorful salad made with brown rice, black beans, and a variety of vegetables, perfect for a light meal or side dish.
Details
- Cuisine:american
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:6
Recipe Information
- Prep time15 min.
- Cook time50 min.
- Total time65 min.
- Servings24
Ingredients
- 1 1/2 cups
- 3 cups
- 1 tablespoon
- 1/2 teaspoon
- 1 (14.5 ounce) can
- 1 (15 ounce) can
- 1 (15 ounce) can
- 1 (15.25 ounce) can
- 1 (4 ounce) can
- 1 (4 ounce) can
- 1 (14.5 ounce) can
Cooking Instructions
Follow our step-by-step guide on how to make Brown Rice Black Bean Salad.
Step 1
To start your delicious brown rice salad, grab a saucepan and combine the brown rice, water, a splash of olive oil, and half a teaspoon of salt.
Step 2
Place it over high heat and bring the mixture to a lively boil.
Step 3
Once you see those bubbles dancing, reduce the heat to medium-low, cover the saucepan, and let it simmer gently for about 45 to 50 minutes.
Step 4
Youāll know itās ready when the rice is tender and all the liquid has been absorbed.
Step 5
After cooking, take the saucepan off the heat and transfer the fluffy rice to a mixing bowl.
Step 6
Use a fork to fluff it up, and then let it cool down to room temperature in the refrigeratorāthis will help the flavors meld beautifully later on.
Step 7
Once your rice has chilled, itās time to bring the salad to life! Add in the vibrant collard greens, hearty black beans, sweet green peas, crunchy corn, zesty green chiles, briny olives, and juicy chopped tomatoes.
Step 8
Give everything a good stir until all the ingredients are well combined, creating a colorful medley thatās as pleasing to the eye as it is to the palate.
Step 9
Before serving, taste your creation and season it with salt and freshly ground black pepper to your liking.
Step 10
This salad is not just a dish; itās a celebration of flavors and textures that will surely impress your family and friends.
Step 11
Enjoy every bite!.