Dana Rose
@styledana
Buffalo Chicken Rice Wraps
These Buffalo Chicken Rice Wraps are a delicious and easy meal option, combining tender shredded chicken with spicy buffalo sauce, whole grain rice, and fresh veggies, all wrapped in a whole wheat tortilla. Perfect for a quick lunch or dinner!
Details
- Cuisine:american
- Diet:high-protein
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:super-bowl
- Ingredients:10
- Views:5
Recipe Information
- Prep time15 min.
- Cook time5 min.
- Total time20 min.
- Servings4
Ingredients
- 1 (8.8 ounce) pouch
- 2 tablespoons, or as needed
- 1 cup
- 1/4 cup
- 4 (8 inch)
- 1/2 cup
- 1/2 cup
- 1 cup
- 1 cup
- 1 cup
Cooking Instructions
Follow our step-by-step guide on how to make Buffalo Chicken Rice Wraps.
Step 1
To start, gently squeeze the sides of the rice pouch to separate the grains.
Step 2
In a skillet over medium heat, combine the rice with 2 tablespoons of water.
Step 3
Stir and cook for about 2 minutes, or until the rice is heated through and the water has evaporated.
Step 4
Set this aside for later.
Step 5
In a mixing bowl, toss the shredded chicken with buffalo sauce, ensuring every piece is well-coated, and set it aside.
Step 6
Next, take a tortilla and place it on a microwave-safe plate, covering it with a damp paper towel.
Step 7
Microwave on high for 20 to 30 seconds until it’s warm and flexible.
Step 8
Repeat this for the remaining tortillas.
Step 9
Now, evenly distribute the cooked rice onto each tortilla, leaving a half-inch border around the edges.
Step 10
Layer the buffalo chicken mixture on top, followed by a sprinkle of shredded cheese and a handful of crisp lettuce.
Step 11
Fold in the sides of each tortilla and roll them up tightly to secure the delicious filling.
Step 12
For a perfect presentation, cut each wrap in half diagonally.
Step 13
Serve these tasty wraps alongside baby carrots, crunchy celery sticks, and a generous 1/4 cup of ranch dressing for dipping.
Step 14
Enjoy this delightful fusion of flavors that’s sure to please your taste buds!.