Mary Cox
@marycox
Cajun Turkey Rice
A flavorful and hearty Cajun turkey rice dish that combines ground turkey, brown rice, and a medley of vegetables, seasoned to perfection. This dish is not only delicious but also nutritious, making it a great option for a satisfying meal any day of the week.
Details
- Cuisine:american
- Diet:high-protein
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:12
- Views:5
Recipe Information
- Prep time20 min.
- Cook time1 min.
- Total time21 min.
- Servings6
Ingredients
- 1 1/2 cups
- 2/3 cup
- 8 ounces
- 1/2 cup
- 1/3 cup
- 1/2 teaspoon
- 1/3 cup
- 1 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/4 teaspoon
- 1 pinch, or to taste
Cooking Instructions
Follow our step-by-step guide on how to make Cajun Turkey Rice.
Step 1
To start, pour 1 1/2 cups of water into a saucepan and bring it to a vigorous boil.
Step 2
Once boiling, add the brown rice, then lower the heat to medium-low.
Step 3
Cover the saucepan and let it simmer for 40 to 50 minutes, or until the rice is tender and the water has been fully absorbed.
Step 4
When finished, set the rice aside.
Step 5
Meanwhile, heat a skillet over medium heat and add the ground turkey.
Step 6
Cook and stir for about 2 to 3 minutes until it begins to release its fat.
Step 7
Next, toss in the chopped green bell pepper, onion, and minced garlic.
Step 8
Continue to cook, stirring frequently, until the turkey is crumbly and no longer pink, and the vegetables are tender, which should take around 5 to 8 minutes.
Step 9
If there's excess grease, drain it off.
Step 10
Now, combine the cooked brown rice with the turkey mixture, adding 1/3 cup of water, Cajun seasoning, garlic powder, dried celery flakes, and ground black pepper.
Step 11
Bring this flavorful mixture to a gentle simmer and cook until the liquid is absorbed, about 10 minutes.
Step 12
Finally, season with salt and additional black pepper to taste, and enjoy a delicious, hearty meal that brings a taste of the South to your table.