Kayla Vargas
@kaylasagrav
Chia Seed Gel
A simple and nutritious chia seed gel that can be used as a thickener or a healthy addition to smoothies, puddings, and more. This gel is easy to make and packed with omega-3 fatty acids, fiber, and protein.
Details
- Diet:vegan
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:2
- Views:5
Recipe Information
- Prep time10 min.
- Total time10 min.
- Servings20
Ingredients
- 2 cups
- 1/3 cup
Cooking Instructions
Follow our step-by-step guide on how to make Chia Seed Gel.
Step 1
Begin by taking a small, sealable jar and adding water along with chia seeds.
Step 2
Secure the lid tightly and give the jar a vigorous shake for about five seconds to blend the ingredients thoroughly.
Step 3
Allow the mixture to rest for one minute, giving the chia seeds time to soak up some of the water.
Step 4
After the brief pause, shake the jar again for around fifteen seconds to ensure the seeds are evenly dispersed throughout the liquid.
Step 5
Finally, place the jar in the refrigerator and let it chill for approximately ten minutes, or until the mixture transforms into a delightful gelatinous texture.
Step 6
Enjoy the process as you create a nutritious treat that’s both simple and satisfying!.