Heather Garcia
@heathergar
Chorizo Spaghetti Squash Bake
A delicious and healthy dish featuring roasted spaghetti squash filled with a flavorful chorizo mixture made from lean ground turkey and a blend of spices. This recipe is perfect for a nutritious dinner that is both satisfying and low in carbs.
Details
- Cuisine:mexican
- Diet:low-carb
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:13
- Views:4
Recipe Information
- Prep time20 min.
- Cook time1 min.
- Total time21 min.
- Servings4
Ingredients
- 1 pound
- 3/4 teaspoon
- 1 teaspoon
- 1 1/2 teaspoons
- 1 teaspoon
- 1 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/4 teaspoon
- 1/8 teaspoon
- 2 tablespoons
Cooking Instructions
Follow our step-by-step guide on how to make Chorizo Spaghetti Squash Bake.
Step 1
In a mixing bowl, blend together ground turkey, salt, garlic powder, chili powder, smoked paprika, sweet paprika, cumin, coriander, oregano, chipotle pepper, cinnamon, cloves, and cider vinegar until well combined.
Step 2
Cover the mixture and let it chill in the refrigerator for at least one hour to enhance the flavors.
Step 3
Preheat your oven to 350°F (175°C) and prepare a large baking sheet by lining it with parchment paper.
Step 4
Carefully slice the spaghetti squash in half lengthwise, removing the seeds, then brush the cut sides with olive oil.
Step 5
Place the squash cut-side down on the prepared baking sheet and roast in the oven for 40 to 45 minutes, or until tender.
Step 6
Once roasted, set the squash aside to keep warm.
Step 7
In a saucepan over medium-high heat, add the chilled turkey chorizo mixture, cooking while stirring frequently and breaking up any lumps until browned and fully cooked, which should take about 8 to 10 minutes.
Step 8
Add diced onion and continue cooking for another 5 minutes, or until the onion becomes translucent.
Step 9
Stir in minced garlic and let it cook for an additional 2 to 3 minutes.
Step 10
Next, incorporate beans, corn, diced green chilies, and tomatoes into the pan, covering it to let the mixture simmer for 4 to 5 minutes.
Step 11
Using a fork, fluff the spaghetti squash strands while keeping them nestled in their shells.
Step 12
Raise the oven temperature to 400°F (200°C).
Step 13
Evenly distribute the chorizo mixture among the four squash halves, topping each with a generous 1/4 cup of cheese.
Step 14
Return the stuffed squash to the baking sheet and bake for an additional 5 to 6 minutes, or until the cheese is melted and bubbly.
Step 15
For a fresh finish, garnish with chopped cilantro before serving.
Step 16
Enjoy this delightful dish that marries the heartiness of turkey chorizo with the unique texture of spaghetti squash, creating a meal that's both satisfying and nutritious.