Andrea Morris
@anhustlemo
Creamy Butternut Squash and Kale Soup
This creamy butternut squash and kale soup is a comforting and nutritious dish, perfect for chilly days. Packed with vegetables and beans, it's both hearty and healthy, making it a great choice for a wholesome meal.
Details
- Cuisine:american
- Diet:vegetarian
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:12
- Views:5
Recipe Information
- Prep time35 min.
- Cook time1 min.
- Total time36 min.
- Servings10
Ingredients
- 1/4 cup
- 1 cup
- 2 teaspoons
- 2 cups
- 4 large
- 12 cups
- 2
- 1 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 4 cups
- 1 (16 ounce) can
Cooking Instructions
Follow our step-by-step guide on how to make Creamy Butternut Squash and Kale Soup.
Step 1
In a spacious Dutch oven, warm the vegetable oil over medium heat.
Step 2
Toss in the diced onion and minced garlic, sautéing until the onion turns soft and translucent, which should take about five minutes.
Step 3
Next, introduce the cubed butternut squash and sliced carrots to the pot.
Step 4
Allow them to cook for roughly 15 minutes, stirring occasionally, until the squash starts to develop a golden-brown hue.
Step 5
Pour in the vegetable broth and add the cubed red potatoes, along with salt, black pepper, and dried thyme.
Step 6
Bring this vibrant mixture to a boil, then lower the heat and let it simmer gently until the vegetables are tender, which will take around 45 minutes.
Step 7
Once the vegetables are cooked, fold in the chopped kale and rinsed great Northern beans.
Step 8
Let everything simmer for an additional 10 minutes, or until the kale wilts to perfection.
Step 9
For a creamy finish, transfer three cups of the soup to a blender, ensuring not to fill it more than halfway.
Step 10
Cover the blender with a folded kitchen towel and pulse a few times before blending until smooth.
Step 11
Return the silky purée to the Dutch oven, leaving the remaining soup chunky for texture.
Step 12
Alternatively, for a quicker method, use an immersion blender to partially purée the soup right in the pot, creating a delightful blend of creamy and chunky goodness.
Step 13
Enjoy this hearty soup that warms the soul and nourishes the body.