Creamy Cauliflower Pasta Primavera

Follow our step-by-step guide on how to make Creamy Cauliflower Pasta Primavera.

1. Step 1

   Begin by warming olive oil in a small saucepan over medium heat.

2. Step 2

   Toss in the chopped onion and minced garlic, sautéing until the onion softens, which should take about 3 to 4 minutes.

3. Step 3

   Next, introduce the cauliflower florets and pour in the vegetable broth.

4. Step 4

   Bring this vibrant mixture to a boil, then lower the heat, cover, and let it simmer until the cauliflower is tender, roughly 15 minutes.

5. Step 5

   Once done, remove from heat and allow it to cool slightly.

6. Step 6

   Meanwhile, fill a large pot with salted water and bring it to a rolling boil.

7. Step 7

   Add the multigrain spaghetti and cook until al dente, which will take about 7 to 10 minutes.

8. Step 8

   In the last 5 minutes of cooking, add the broccoli florets and strips of red bell pepper for a burst of color and nutrition.

9. Step 9

   Drain the pasta and vegetables, reserving half a cup of the cooking water, and return them to the pot.

10. Step 10

    Now, transfer the cooled cauliflower and broth mixture to a food processor.

11. Step 11

    Add shredded Parmesan cheese, a splash of water, and a sprinkle of black pepper.

12. Step 12

    Blend until the sauce reaches a smooth and creamy consistency.

13. Step 13

    Pour this luscious cauliflower sauce over the spaghetti and vegetables in the pot.

14. Step 14

    Gently heat over low, stirring and incorporating the reserved cooking water as needed to achieve your preferred sauce thickness.

15. Step 15

    To finish, serve the pasta adorned with fresh basil, a drizzle of lemon juice, a touch of lemon zest if desired, and a sprinkle of extra Parmesan cheese for that perfect finishing touch.

16. Step 16

    Enjoy this delightful dish that combines wholesome ingredients with a creamy, comforting sauce!.