Creamy Vegan Alfredo Pasta with Veggies

Follow our step-by-step guide on how to make Creamy Vegan Alfredo Pasta with Veggies.

1. Step 1

   To start, take a small bowl and cover your cashews with boiling water, letting them soak for about 20 minutes.

2. Step 2

   This step is crucial for achieving that creamy texture later on.

3. Step 3

   Once they’ve soaked, drain and rinse the cashews to prepare them for blending.

4. Step 4

   While the cashews are soaking, heat a tablespoon of olive oil in a large skillet over medium heat.

5. Step 5

   Toss in your sliced mushrooms and let them cook, stirring occasionally, until they turn a lovely golden brown, which should take around 5 minutes.

6. Step 6

   Meanwhile, bring a large pot of lightly salted water to a boil.

7. Step 7

   Add your whole grain spaghetti and cook it according to the package instructions, which is typically about 12 minutes.

8. Step 8

   In the last minute of cooking, throw in some frozen peas and carrots for a pop of color and nutrition.

9. Step 9

   Once everything is cooked, drain the pasta and return it to the pot.

10. Step 10

    Now, add the sautéed mushrooms and a handful of fresh spinach to the pasta.

11. Step 11

    Cook this mixture over low heat, stirring frequently, until the spinach wilts down beautifully.

12. Step 12

    Next, grab a small saucepan and whisk together 1 1/4 cups of water and flour until it’s nice and smooth.

13. Step 13

    Let this simmer over medium heat, stirring often, until it becomes golden and pourable, which should take about 3 minutes.

14. Step 14

    Once it’s ready, transfer this flour mixture to a blender.

15. Step 15

    Add in your soaked cashews, a splash of lemon juice, a clove of garlic, a pinch of salt, 1/4 teaspoon of black pepper, and the remaining tablespoon of olive oil.

16. Step 16

    Blend everything together until you achieve a smooth and creamy sauce that’s bursting with flavor.

17. Step 17

    Finally, pour this delicious sauce over your pasta mixture, giving it a gentle toss to combine.

18. Step 18

    For the finishing touch, garnish with a sprinkle of black pepper and a bit of lemon zest to brighten up the dish.

19. Step 19

    Enjoy your delightful pasta creation, knowing you’ve made something both nourishing and satisfying!.