Tammy Williams MD
@twsoul70
Creamy Vegan Butternut Squash Soup
This creamy vegan butternut squash soup is a comforting and flavorful dish, perfect for chilly days. Made with fresh ingredients like butternut squash, ginger, and coconut milk, it offers a rich and satisfying taste while being completely plant-based. Enjoy it as a warm starter or a light meal!
Details
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:5
Recipe Information
- Prep time20 min.
- Cook time45 min.
- Total time65 min.
- Servings4
Ingredients
- 1 tablespoon
- 1
- 1 (1 1/2 inch) piece
- 1
- 1
- 1
- 4 cups
- 1 (14 ounce) can
- to taste
- 1
- 1 teaspoon or to taste
Cooking Instructions
Follow our step-by-step guide on how to make Creamy Vegan Butternut Squash Soup.
Step 1
Start by warming a generous splash of vegetable oil in a large pot over low heat.
Step 2
Once the oil is shimmering, toss in the chopped onion and minced ginger.
Step 3
Stir them gently, allowing the onion to soften and turn translucent—this should take about 10 minutes.
Step 4
Remember, we want to keep the onion from browning, as that can change the flavor profile of our soup.
Step 5
Next, add the cubed butternut squash and chopped carrot to the pot.
Step 6
Give everything a good stir and let it cook for about 3 minutes, just until the veggies begin to soften and release their delightful aromas.
Step 7
Now, it’s time to introduce a sweet twist—stir in the chopped apple and let it mingle with the other ingredients for an additional 2 minutes.
Step 8
Pour in the vegetable broth, then turn up the heat to medium and bring the mixture to a lively boil.
Step 9
Once it’s bubbling away, reduce the heat back to low and let it simmer gently for around 20 minutes, or until all the vegetables are tender and ready to be transformed into a creamy delight.
Step 10
When the time is up, grab your immersion blender and puree the soup until it’s luxuriously smooth and creamy.
Step 11
Stir in a splash of coconut milk for richness, and season with salt and pepper to your liking.
Step 12
To brighten the flavors, add a squeeze of fresh lemon juice and a drizzle of maple syrup, mixing everything well until it’s heated through—this should take just 2 to 3 minutes.
Step 13
And there you have it, a comforting bowl of butternut squash soup that’s perfect for cozy evenings or sharing with loved ones.
Step 14
Enjoy every spoonful!.