Lisa Johnson
@li_jo
Creamy Vegan Butternut Squash Soup
This creamy vegan butternut squash soup is a comforting and flavorful dish, perfect for chilly days. Made with roasted butternut squash and sweet potatoes, it's infused with garlic, fresh herbs, and a hint of maple syrup for sweetness. This soup is not only delicious but also healthy and satisfying, making it a great addition to any meal.
Details
- Cuisine:american
- Meal Type:dinner
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:thanksgiving
- Ingredients:12
- Views:7
Recipe Information
- Prep time15 min.
- Cook time1 min.
- Total time16 min.
- Servings6
Ingredients
- 3 tablespoons
- 1 medium, halved and seeded
- 1 medium, halved
- 4 cloves, minced
- 8 leaves, or to taste
- 1 tablespoon
- 4 cups, divided
- 2, or more to taste
- 1
- 1 tablespoon
- 1 teaspoon
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Creamy Vegan Butternut Squash Soup.
Step 1
Preheat your oven to 400ยฐF (200ยฐC) and lightly coat a baking sheet with olive oil.
Step 2
Place the butternut squash and sweet potato cut-side down on the baking sheet.
Step 3
Roast in the preheated oven for 45 to 50 minutes, or until easily pierced with a knife. Once done, remove from the oven and let cool until manageable.
Step 4
While the squash and sweet potato are roasting, heat 3 tablespoons of olive oil in a skillet over medium-high heat. Add the minced garlic and fresh sage, cooking until the garlic is golden and the sage is crispy, about 3 to 5 minutes. Transfer the sage to a paper towel-lined plate and add the garlic to a blender.
Step 5
Scoop the flesh from the roasted butternut squash and sweet potato, discarding the skins. Add the flesh to the blender with the garlic, along with the maple syrup and 1 cup of vegetable broth. Blend until smooth, about 1 to 2 minutes.
Step 6
Strain the blended mixture through a sieve to remove any lumps, then transfer it to a large pot. Stir in the remaining 3 cups of vegetable broth, bay leaves, cinnamon stick, thyme, and salt. Bring the mixture to a simmer over medium heat, then reduce the heat to low and let it simmer for 30 minutes.
Step 7
Season the soup with ground black pepper to taste and garnish with crushed sage leaves before serving.