Shannon Walters
@shwalt
Crispy Air-Fried Quinoa-Crusted Tofu
This crispy air-fried tofu coated with quinoa flakes is a delicious and healthy dish that is perfect for any meal. The combination of herbs and nutritional yeast adds a savory flavor, making it a great plant-based protein option. Enjoy it as a main dish or a snack!
Details
- Cuisine:other
- Meal Type:dinner
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:10
- Views:6
Recipe Information
- Prep time30 min.
- Cook time10 min.
- Total time40 min.
- Servings2
Ingredients
- 1 (8 ounce) container
- 1/4 cup
- 1/4 cup
- 1/4 cup
- 1/4 cup
- 1 tablespoon
- 1 tablespoon
- 1 tablespoon
- 2 tablespoons
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Air-Fried Quinoa-Crusted Tofu.
Step 1
Start by pressing your tofu to get rid of any excess moisture.
Step 2
Simply wrap the block of tofu in a clean towel and place a weight on top.
Step 3
Let it sit for about 15 to 20 minutes—this step is key to achieving that perfect crispy texture.
Step 4
While the tofu is pressing, preheat your air fryer to 400°F (200°C) so it’s ready to go when you are.
Step 5
Next, set up a breading station to make the coating process a breeze.
Step 6
Grab three shallow bowls and a flat plate.
Step 7
In the first bowl, add cornstarch; in the second, pour in unsweetened soy milk; and in the third bowl, mix together quinoa flakes, nutritional yeast, minced oregano, sage, rosemary, and black pepper.
Step 8
Give it a good stir with a fork to combine all those delicious flavors.
Step 9
Once your tofu is pressed, slice it into pieces about 1/2-inch thick and 2 inches long—these bite-sized pieces will be easy to handle and perfect for dipping.
Step 10
Now, it’s time to coat the tofu! Start by dredging each slice in cornstarch, then dip it into the soy milk, and finally, coat it with the quinoa flake mixture, gently shaking off any excess.
Step 11
Place the coated tofu pieces on the empty plate, ready for the air fryer.
Step 12
Carefully arrange the tofu in the air fryer basket, making sure they don’t touch each other—this helps them crisp up beautifully.
Step 13
Cook for about 10 minutes until they turn golden brown and crispy.
Step 14
No need to flip or shake the basket during cooking; the delicate coating might come off if disturbed.
Step 15
Once they’re done, take the crispy tofu out of the air fryer and serve it warm.
Step 16
Enjoy your delicious air-fried tofu as a snack, a topping for salads, or a delightful addition to your favorite dishes!.