Crispy Air Fryer Spaghetti Squash Tots

Follow our step-by-step guide on how to make Crispy Air Fryer Spaghetti Squash Tots.

1. Step 1

   To start, grab a sharp knife and gently score a dotted line all the way around your spaghetti squash.

2. Step 2

   This little trick helps it soften up nicely.

3. Step 3

   Pop the whole squash into the microwave on high for about five minutes.

4. Step 4

   Once it’s softened, carefully transfer it to a cutting board and slice it in half along that dotted line.

5. Step 5

   Wrap one half in plastic wrap and tuck it away in the fridge for later use.

6. Step 6

   Now, take the remaining half and scoop out the seeds and pulp, tossing them aside.

7. Step 7

   Give the flesh a good brush with olive oil, then sprinkle on some sea salt and black pepper for flavor.

8. Step 8

   Preheat your air fryer to 360°F (180°C) while you prepare the squash.

9. Step 9

   Place the squash half, cut side down, in the air fryer basket and let it cook for about 20 minutes until it’s tender and ready to be transformed.

10. Step 10

    Once it’s done, transfer the squash back to your cutting board and use a fork to fluff the flesh, creating those delightful noodle-like strands.

11. Step 11

    Finely chop these strands and toss them into a mixing bowl.

12. Step 12

    Now, add in some panko breadcrumbs and grated Parmesan cheese, mixing everything together until it’s well combined.

13. Step 13

    Shape the mixture into small tot shapes, and here comes the fun part! Crank up your air fryer to 400°F (200°C).

14. Step 14

    Arrange your little tots in the air fryer basket and give the tops a light spray with nonstick cooking spray.

15. Step 15

    Cook them for about five minutes, then give the basket a shake and continue cooking until they reach your perfect level of crispiness, which should take another five minutes or so.

16. Step 16

    Enjoy your delicious, crispy spaghetti squash tots!.