Jennifer Buckley
@jenbuc
Crispy Asian Rainbow Trout
This Crispy Asian Rainbow Trout recipe features tender fillets seasoned with soy sauce, garlic, and ginger, then pan-fried to perfection. It's a quick and flavorful dish that brings a taste of the East to your dinner table.
Details
- Cuisine:asian
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:7
Recipe Information
- Prep time15 min.
- Cook time10 min.
- Total time25 min.
- Servings4
Ingredients
- 4 (6 ounce) fillets, boneless, skinless
- 2 teaspoons
- 1 teaspoon
- to taste
- to taste
- 1 teaspoon
- 4, chopped
- 1 teaspoon
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Asian Rainbow Trout.
Step 1
Begin by generously coating the rainbow trout fillets with soy sauce, allowing the flavors to meld.
Step 2
Sprinkle a blend of white sugar, salt, and pepper over the fish, then set them aside to soak in the marinade for a few moments.
Step 3
In a spacious skillet, warm olive oil over medium-high heat.
Step 4
Introduce the chopped green onions, minced garlic, and ginger to the pan, sautéing until the mixture transforms into a golden, aromatic delight.
Step 5
Gently lay the marinated trout fillets in the skillet, cooking for approximately three minutes until the underside achieves a crispy, browned finish.
Step 6
With care, flip the fillets and let them cook for an additional three minutes, or until the fish flakes effortlessly with a fork.
Step 7
Serve the trout hot, and savor the delightful harmony of flavors.