Becky Cox
@beckyluxe
Crispy Baked Vegetable Tempura
Enjoy a healthier twist on traditional tempura with this crispy baked vegetable tempura recipe. Perfectly seasoned and baked to golden perfection, these vegetables are served with a delicious dipping sauce, making them a delightful appetizer or side dish.
Details
- Cuisine:asian
- Meal Type:snack
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:15
- Views:6
Recipe Information
- Prep time35 min.
- Cook time11 min.
- Total time46 min.
- Servings4
Ingredients
- 2 cups
- to taste
- 2
- 1 cup, cut into florets
- 1 cup, cut into florets
- 1 cup, sliced
- 1 cup, sliced
- 1, sliced
- 1 cup, trimmed
- 1/2 cup
- 1/4 cup
- 1/4 cup
- 1 tablespoon
- 1 teaspoon
- 1, chopped
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Baked Vegetable Tempura.
Step 1
Start by preheating your oven to a sizzling 450°F (230°C) and give a large baking sheet a light greasing to prevent sticking.
Step 2
In a shallow bowl, mix together panko bread crumbs and a pinch of salt, creating a delightful coating for your veggies.
Step 3
In another small bowl, whisk the eggs until they’re nice and frothy, ready to help the crumbs stick.
Step 4
Now, grab a large bowl and toss in your colorful medley of broccoli, cauliflower, sweet potato, winter squash, onion, and green beans.
Step 5
Sprinkle a bit of flour over the veggies and give them a gentle toss to ensure they’re evenly coated.
Step 6
Next, shake off any excess flour from each piece of vegetable, then dip it into the beaten egg, making sure it’s fully covered.
Step 7
Now comes the fun part—press each vegetable into the panko mixture, letting any extra crumbs fall away.
Step 8
Arrange your beautifully coated veggies on the prepared baking sheet in a single layer, giving them some space to crisp up nicely.
Step 9
Pop the baking sheet into your preheated oven and let the vegetables bake for about 10 to 15 minutes, turning them occasionally until they’re golden brown and irresistibly crispy.
Step 10
While your veggies are baking to perfection, let’s whip up a quick dipping sauce.
Step 11
In a saucepan over medium heat, combine soy sauce, water, rice vinegar, and a sprinkle of sugar.
Step 12
Stir the mixture until it’s hot, which should take just 1 to 2 minutes, then remove it from the heat and stir in some chopped green onion for a fresh kick.
Step 13
Once your crispy baked vegetable tempura is ready, serve it up with the dipping sauce on the side, and enjoy a deliciously healthy treat that’s sure to impress!.