Crispy Cauliflower Tots

Follow our step-by-step guide on how to make Crispy Cauliflower Tots.

1. Step 1

   Start by preheating your oven to a cozy 400°F (200°C) and lining a baking sheet with parchment paper to make cleanup a breeze.

2. Step 2

   Next, grab a saucepan and place a steamer insert inside.

3. Step 3

   Fill the saucepan with water, making sure it sits just below the bottom of the steamer.

4. Step 4

   Bring the water to a lively boil, then gently add in your cauliflower florets.

5. Step 5

   Cover the pot and let them steam for about 3 minutes, or until they’re tender and ready to shine.

6. Step 6

   Once done, drain the cauliflower and let it cool until it’s comfortable to handle.

7. Step 7

   Now, finely chop the cooled cauliflower until it resembles tiny rice grains.

8. Step 8

   Measure out 2 cups of this delightful cauliflower 'rice' and transfer it to a large mixing bowl.

9. Step 9

   In this bowl, add in the bread crumbs, Parmesan cheese, a whole egg, an egg white, parsley flakes, minced onion, salt, and black pepper.

10. Step 10

    Mix everything together until it’s beautifully combined, creating a flavorful mixture that’s sure to impress.

11. Step 11

    With your hands, form the mixture into 30 small logs and arrange them on the prepared baking sheet.

12. Step 12

    For a little extra crispiness, lightly spray the tops with canola oil cooking spray.

13. Step 13

    Pop the baking sheet into your preheated oven and bake for 8 to 9 minutes, or until the bottoms are lightly golden brown.

14. Step 14

    Once they’re looking good, take them out, flip the tots over, and give the other side a quick spray with cooking spray.

15. Step 15

    Return them to the oven for another 8 to 9 minutes, until they’re perfectly browned on both sides.

16. Step 16

    Enjoy the delightful aroma filling your kitchen as you await these tasty treats!.