Scott Madden
@sc_ma
Crispy Hash-Browned Spaghetti Squash
This delicious and healthy dish features spaghetti squash transformed into crispy hash-brown patties, combined with sautéed vegetables and Italian seasoning for a flavorful twist. Perfect as a main dish or a side, it's a great way to enjoy the unique texture of spaghetti squash!
Details
- Cuisine:italian
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:10
- Views:5
Recipe Information
- Prep time20 min.
- Cook time21 min.
- Total time41 min.
- Servings2
Ingredients
- 1/2, halved and seeded
- 1/4 cup
- 2 teaspoons
- 1/2, chopped
- 1/2, chopped
- 1/2 clove, minced
- 1 teaspoon, crushed
- 2 tablespoons
- 2 tablespoons
- 2 teaspoons
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Hash-Browned Spaghetti Squash.
Step 1
To start, take your halved spaghetti squash and place it cut-side down in a microwave-safe baking dish.
Step 2
Pour in a little water, then cover the dish with plastic wrap, making sure to poke a few holes for steam to escape.
Step 3
Pop it in the microwave and cook on high for about 6 to 9 minutes, or until the squash is tender.
Step 4
Once it’s done, carefully peel back the plastic wrap and let the squash cool until it’s safe to handle.
Step 5
While the squash is cooling, grab a skillet and heat some canola oil over medium heat.
Step 6
Toss in the chopped onion, diced red bell pepper, minced garlic, and a sprinkle of Italian seasoning.
Step 7
Sauté everything together, stirring occasionally, until the onion becomes tender and fragrant, which should take about 5 to 10 minutes.
Step 8
Keep this delicious mixture warm and set it aside for later.
Step 9
Now, it’s time to transform that cooled spaghetti squash! Using a fork, gently scrape the flesh to create those lovely strands, fluffing them up as you go.
Step 10
Transfer the strands to a mixing bowl and stir in some flour and grated Parmesan cheese until everything is well combined.
Step 11
Next, fold in the sautéed onion mixture, ensuring it’s evenly distributed throughout the squash.
Step 12
In the same skillet, melt a bit of butter over medium heat.
Step 13
Take about a quarter cup of your squash mixture and spoon it into the skillet, pressing it down to form a nice, thick patty about an inch high.
Step 14
Cook each patty until it’s golden brown, which should take around 5 minutes per side.
Step 15
Repeat this process with the remaining mixture, adding more butter to the skillet as needed.
Step 16
Enjoy the delightful aroma filling your kitchen as you create these scrumptious squash patties!.