Jennifer Pena
@jenniferanep
Crispy Oven-Fried Catfish
Enjoy a healthier twist on classic fried catfish with this crispy oven-fried version. Coated in a flavorful cornmeal mixture and baked to perfection, this dish is both delicious and easy to prepare. Perfect for a family dinner or a casual gathering!
Details
- Cuisine:american
- Diet:pescatarian
- Difficulty:easy
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:11
- Views:5
Recipe Information
- Prep time15 min.
- Cook time15 min.
- Total time30 min.
- Servings6
Ingredients
- 1/2 cup
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1 1/2 pounds
- 1/2 cup
- as needed
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Oven-Fried Catfish.
Step 1
Begin by preheating your oven to a toasty 425°F (220°C).
Step 2
Prepare a baking sheet by lining it with aluminum foil and giving it a light spritz of cooking spray for easy cleanup.
Step 3
In a shallow dish, blend together cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and black pepper until well combined.
Step 4
Take each catfish fillet and dip it into skim milk, ensuring it’s fully coated.
Step 5
Next, press the fillet into the seasoned cornmeal mixture, making sure to cover both sides generously.
Step 6
Arrange the coated fillets on your prepared baking sheet.
Step 7
For that perfect crispy finish, lightly spray the tops of the fillets with cooking spray until they glisten.
Step 8
Slide the baking sheet into your preheated oven and let the catfish bake for about 15 minutes, or until it flakes easily with a fork.
Step 9
Enjoy the delightful aroma as it fills your kitchen, signaling a delicious meal is on the way!.