Shannon Jones
@shajo79
Crispy Vegan Oven-Fried Zucchini Sticks
These crispy vegan oven-fried zucchini sticks are a delicious and healthy snack or appetizer. Coated in a flavorful bread crumb mixture and baked to perfection, they are perfect for dipping in vegan mayonnaise or ketchup.
Details
- Meal Type:snack
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:12
- Views:6
Recipe Information
- Prep time25 min.
- Cook time25 min.
- Total time50 min.
- Servings4
Ingredients
- 1 teaspoon
- 1/4 cup
- 2 tablespoons
- 1/3 cup
- 1 teaspoon
- 1/4 teaspoon
- 1/4 teaspoon
- to taste
- 1 dash
- 2, quartered and cut into spears
- 1 tablespoon (Optional)
- 1 tablespoon (Optional)
Cooking Instructions
Follow our step-by-step guide on how to make Crispy Vegan Oven-Fried Zucchini Sticks.
Step 1
Start by preheating your oven to a cozy 350°F (175°C) and give a large baking sheet a light drizzle of olive oil to prevent sticking.
Step 2
In a mixing bowl, combine water and soy flour to whip up a thick batter that should remind you of pancake batter.
Step 3
On a shallow plate, blend together bread crumbs, herbes de Provence, garlic powder, salt, black pepper, and a pinch of cayenne pepper for a flavorful kick.
Step 4
Now, take each zucchini spear and dip it into the batter, making sure it’s well coated.
Step 5
Then, roll it in the seasoned bread crumb mixture until it’s completely covered in that delicious crunch.
Step 6
Arrange the coated zucchini spears on your prepared baking sheet with the cut side facing down, ensuring they’re all lined up in the same direction for even cooking.
Step 7
Pop the baking sheet into your preheated oven and let them bake for about 10 minutes.
Step 8
After that, flip the spears over to the other cut side and bake for another 10 minutes.
Step 9
For the final touch, turn the spears so they’re skin-side down and continue baking until they turn a beautiful golden brown, which should take about 5 more minutes.
Step 10
Once they’re perfectly crispy, transfer the zucchini sticks to a serving platter and serve them up with a side of vegan mayonnaise and ketchup for dipping.
Step 11
Enjoy this delightful snack that’s sure to impress your friends and family!.