Nancy Cooper
@ncooper
Daniel Fast Peanut Butter Energy Balls
These Daniel Fast Peanut Butter Energy Balls are a delicious and nutritious snack made with wholesome ingredients. Perfect for a quick energy boost, they combine the richness of peanut butter with the sweetness of brown rice syrup and the chewiness of oats and raisins. Enjoy them as a healthy treat any time of the day!
Details
- Meal Type:snack
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:7
- Views:7
Recipe Information
- Prep time20 min.
- Cook time5 min.
- Total time25 min.
- Servings24
Ingredients
- 3/4 cup
- 1/2 cup
- 1 cup
- 1 teaspoon
- 3 cups
- 1 cup
- 1/2 cup
Cooking Instructions
Follow our step-by-step guide on how to make Daniel Fast Peanut Butter Energy Balls.
Step 1
To start your delicious energy ball adventure, grab a medium saucepan and combine the brown rice syrup with coconut oil.
Step 2
Place it over medium heat, stirring continuously until the mixture melts and starts to bubble, which should take about 3 to 4 minutes.
Step 3
Once it reaches that perfect boil, remove it from the heat.
Step 4
Next, add in the natural peanut butter and a splash of vanilla extract, stirring until everything is smooth and beautifully blended.
Step 5
Now, let’s move to a large mixing bowl where you’ll combine the oats, raisins, and flaked coconut.
Step 6
Pour that luscious peanut butter mixture over your dry ingredients and give it a good stir, ensuring every bit is evenly coated with that creamy goodness.
Step 7
To let the flavors meld and the mixture firm up, pop it in the refrigerator for at least 30 minutes.
Step 8
This will make it easier to handle later on.
Step 9
Once it’s cool and ready, roll the mixture into small balls, about an inch in diameter—this is where the fun really begins! Place your energy balls on a baking sheet and slide them into the freezer for at least an hour, allowing them to set perfectly.
Step 10
After that, they’re ready to enjoy! These little bites are not just a tasty treat; they’re a nutritious snack that will keep you energized throughout your day.
Step 11
Enjoy every bite of your homemade energy balls!.