Andrea Riley
@riland
Easy Baked Tilapia with Vegetables
This Easy Baked Tilapia recipe features tender fillets baked to perfection with a medley of frozen vegetables. It's a quick and healthy meal that's perfect for busy weeknights.
Details
- Cuisine:american
- Diet:pescatarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:6
Recipe Information
- Prep time10 min.
- Cook time25 min.
- Total time35 min.
- Servings4
Ingredients
- 4 (4 ounce) fillets
- 2 teaspoons
- 1/2 teaspoon
- 1/4 teaspoon
- 1, sliced
- 1 (16 ounce) package
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Easy Baked Tilapia with Vegetables.
Step 1
Start by preheating your oven to a cozy 375°F (190°C).
Step 2
While the oven warms up, take a 9x13-inch baking dish and give it a light greasing to prevent sticking.
Step 3
Next, gently arrange the tilapia fillets in the dish, making sure they’re nicely spaced.
Step 4
For a burst of flavor, dot each fillet with a little butter and sprinkle them with garlic salt and your favorite seafood seasoning—feel free to adjust the amounts to suit your taste.
Step 5
To brighten things up, place a slice or two of fresh lemon on top of each fillet; this will add a delightful zing to your dish.
Step 6
Now, let’s not forget the veggies! Surround the fillets with a generous helping of frozen mixed vegetables, giving them a light seasoning of salt and pepper to enhance their natural flavors.
Step 7
To keep everything moist and tender while it bakes, cover the dish with aluminum foil.
Step 8
Pop it into your preheated oven and let it bake for about 25 to 30 minutes.
Step 9
You’ll know it’s ready when the fish flakes easily with a fork and the vegetables are perfectly tender.
Step 10
Once it’s done, serve it hot and savor the deliciousness of your meal—enjoy every bite!.