Eric Dennis
@erdenn
Egyptian Bamia (Okra with Lamb)
A traditional Egyptian dish featuring tender lamb and flavorful okra simmered in a rich tomato sauce, perfect for a comforting meal.
Details
- Cuisine:middle-eastern
- Diet:halal
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:5
Recipe Information
- Prep time20 min.
- Cook time2 min.
- Total time22 min.
- Servings4
Ingredients
- 1/4 cup
- 1
- 1 pound
- to taste
- to taste
- 2 cups, or as needed to cover
- 1 (8 ounce) can
- 1 (10 ounce) package
Cooking Instructions
Follow our step-by-step guide on how to make Egyptian Bamia (Okra with Lamb).
Step 1
Begin by warming olive oil in a spacious saucepan over medium heat.
Step 2
Toss in the chopped onion and sauté until it turns translucent, which should take about seven minutes.
Step 3
Next, introduce the lamb pieces to the pan, seasoning them generously with salt and black pepper.
Step 4
Cook while stirring occasionally until the lamb achieves a light golden brown, roughly five to ten minutes.
Step 5
Pour in the water and tomato sauce, adjusting the seasoning with additional salt and black pepper to taste.
Step 6
Bring this flavorful mixture to a boil, then lower the heat and let it simmer gently until the lamb is incredibly tender, which will take at least an hour.
Step 7
Remember to stir occasionally and add more water if needed to keep everything nicely covered.
Step 8
While the lamb simmers, preheat your oven to 350°F (175°C).
Step 9
Once the lamb is tender, fold in the thawed okra, adding more water if necessary, and bring the mixture back to a boil.
Step 10
Carefully transfer the delicious bamia into a 2-quart baking dish, adjusting the seasoning one last time.
Step 11
Seal the dish tightly with aluminum foil and place it in the preheated oven.
Step 12
Bake until the okra is tender, about 45 minutes, and for the final ten minutes, remove the foil to allow the top to brown beautifully.
Step 13
Enjoy the rich aromas and flavors that fill your kitchen as this dish comes together!.