Feta Brined Chicken Breasts

Follow our step-by-step guide on how to make Feta Brined Chicken Breasts.

1. Step 1

   To start, take your chicken breasts and gently pound them to an even thickness of about 1 inch.

2. Step 2

   This helps them cook evenly and stay juicy.

3. Step 3

   Next, grab a gallon-sized resealable bag and place the chicken inside.

4. Step 4

   Now, let’s bring some flavor to the party! Lightly crush the oregano and rosemary sprigs using the back of a knife or a meat mallet.

5. Step 5

   You want to bruise them just enough to release their aromatic oils while keeping them whole.

6. Step 6

   Sprinkle these fragrant herbs over the chicken in the bag.

7. Step 7

   In a blender, combine the feta cheese, reserved brine, water, and garlic.

8. Step 8

   Blend everything together until you achieve a smooth and creamy mixture.

9. Step 9

   This delicious brine will infuse your chicken with incredible flavor.

10. Step 10

    Pour the brine over the chicken, seal the bag tightly, and pop it in the refrigerator.

11. Step 11

    For the best results, let it marinate for at least 8 hours or overnight if you can wait that long—trust me, it’s worth it! When you’re ready to cook, preheat your oven to 400°F (200°C).

12. Step 12

    Take the chicken out of the brine and gently pat it dry with paper towels.

13. Step 13

    This step is important to ensure a nice, crispy exterior.

14. Step 14

    Brush the chicken with a drizzle of olive oil, then place it in a large baking dish.

15. Step 15

    Season it with freshly cracked black pepper for a little kick, and add a slice of lemon on top of each breast for a burst of brightness.

16. Step 16

    Now, it’s time to bake! Slide the dish into your preheated oven and let it cook for about 22 to 25 minutes.

17. Step 17

    You’ll know it’s done when the chicken is no longer pink in the center and the juices run clear.

18. Step 18

    For an extra layer of assurance, use an instant-read thermometer to check that the internal temperature has reached at least 165°F (74°C).

19. Step 19

    Once it’s perfectly cooked, take a moment to admire your delicious creation before serving.

20. Step 20

    This flavorful chicken dish is sure to impress your family and friends, making it a delightful addition to any meal! Enjoy every bite!.