Deborah Stewart
@destew
Ghormeh Sabzi (Persian Herb Stew)
A traditional Persian herb stew, Ghormeh Sabzi is a flavorful dish made with tender chunks of beef, a variety of fresh herbs, and kidney beans, simmered to perfection. This hearty stew is often served with rice and is a staple in Persian cuisine.
Details
- Cuisine:middle-eastern
- Meal Type:dinner
- Difficulty:hard
- Estimated Cost:N/A
- Ingredients:16
- Views:6
Recipe Information
- Prep time50 min.
- Cook time2 min.
- Total time52 min.
- Servings6
Ingredients
- 1/4 cup, divided
- 1 large, finely chopped
- 1 teaspoon
- 1 1/2 pounds, cut into 1 1/2-inch cubes
- 1 1/2 cups
- 1 cup
- 1/2 cup
- 1/4 cup
- 1/4 cup
- 1/4 cup
- 1 1/2 cups, or more as needed
- to taste
- to taste
- 1, juiced
- 4, or more to taste
- 1 (15 ounce) can, drained and rinsed
Cooking Instructions
Follow our step-by-step guide on how to make Ghormeh Sabzi (Persian Herb Stew).
Step 1
To start your delicious stew, grab a large pot and warm up 2 tablespoons of canola oil over medium-high heat.
Step 2
Once the oil is shimmering, toss in a finely chopped onion and sauté it until it transforms into a beautiful deep golden brown, which should take about 10 to 15 minutes.
Step 3
This step is crucial as it builds a rich flavor base for your dish.
Step 4
Next, sprinkle in some ground turmeric and let it cook for an additional 1 to 2 minutes, allowing the spices to release their aromatic goodness.
Step 5
Now, it’s time to add the cubed chuck roast to the pot.
Step 6
Stir it around until every piece is well-coated in that vibrant turmeric and browned on all sides, which should take around 8 to 10 minutes.
Step 7
While that’s happening, take a separate pot and heat the remaining 2 tablespoons of canola oil over medium heat.
Step 8
Add in the chopped spinach, green onions, parsley, cilantro, chives, and fenugreek leaves.
Step 9
Cook and stir this herb medley until they turn a rich, dark green, which will take about 5 to 10 minutes.
Step 10
This vibrant mixture will add a fresh burst of flavor to your stew.
Step 11
Once your greens are ready, combine them with the onion and chuck mixture in the first pot.
Step 12
Pour in enough water to create a slurry-like consistency, and don’t forget to season it with salt and pepper to taste.
Step 13
A splash of lemon juice will brighten everything up, so stir that in as well.
Step 14
Now, reduce the heat, cover the pot, and let your stew simmer gently for about an hour, allowing the greens to soften and the flavors to meld beautifully.
Step 15
As the aroma fills your kitchen, take a moment to pierce the dried Persian limes with a fork and add them to the stew.
Step 16
These limes will infuse a unique tanginess into the dish.
Step 17
Continue to simmer until the chuck is tender, which may take an additional 30 minutes to an hour.
Step 18
Finally, stir in the drained red kidney beans and let everything cook together for another 30 minutes.
Step 19
This final step allows all the flavors to harmonize perfectly.
Step 20
Before serving, remember to discard the dried limes, and then you’re ready to enjoy a hearty, flavorful stew that’s sure to warm your soul.
Step 21
Happy cooking!.