Janet Jordan
@jjqueen52
Healthy Slow Cooker Chicken Tortilla Soup
This Healthier Slow-Cooker Chicken Tortilla Soup is a delicious and nutritious meal that combines tender chicken, flavorful spices, and fresh vegetables. Perfect for a cozy dinner, this soup is topped with crispy tortilla strips for added texture.
Details
- Cuisine:mexican
- Meal Type:dinner
- Diet:low-fat
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:17
- Views:9
Recipe Information
- Prep time35 min.
- Cook time3 min.
- Total time38 min.
- Servings8
Ingredients
- 1 pound, cut into strips
- 1 (15 ounce) can, mashed
- 1 (10 ounce) can
- 1, chopped
- 2, chopped
- 2 cloves, minced
- 2 cups
- 1 (14.25 ounce) can
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 1/4 teaspoon
- 1
- 1 (10 ounce) package
- 1 tablespoon
- 7
- as needed
Cooking Instructions
Follow our step-by-step guide on how to make Healthy Slow Cooker Chicken Tortilla Soup.
Step 1
To create a delicious slow cooker chicken soup, start by adding your chicken strips to the slow cooker.
Step 2
Next, pour in the mashed tomatoes and enchilada sauce, then toss in the chopped onion, banana peppers, and minced garlic for a burst of flavor.
Step 3
Add the water and reduced-sodium chicken broth to the mix, and season everything with cumin, chili powder, salt, and black pepper.
Step 4
Don’t forget to drop in a bay leaf for that extra depth of taste.
Step 5
Gently stir in the frozen corn and fresh chopped cilantro, which will brighten up the dish.
Step 6
Cover the slow cooker and let it work its magic on Low for 6 to 8 hours or on High for 3 to 4 hours, until the chicken is tender and fully cooked.
Step 7
About 30 minutes before you’re ready to serve, preheat your oven to 400°F (200°C).
Step 8
While the oven warms up, lightly coat both sides of your corn tortillas with vegetable cooking spray.
Step 9
Cut the tortillas into strips and spread them out on a baking sheet, making sure they’re not overlapping.
Step 10
Bake these tortilla strips in the preheated oven for 10 to 15 minutes, or until they turn crispy and golden brown—this will add a delightful crunch to your soup.
Step 11
Once your soup is ready, remember to remove the bay leaf before serving.
Step 12
Ladle the hot soup into bowls and top it off with those crispy tortilla strips for a satisfying finish.
Step 13
Enjoy your comforting bowl of chicken soup, perfect for any day!.