Debra Hodges
@dhyummy00
Healthy Cabbage Soup
This Healthy Cabbage Soup is a delicious and nutritious option packed with vegetables and flavor. It's perfect for a light meal or as a comforting side dish. Enjoy the vibrant mix of cabbage, kale, and chickpeas in a savory broth that warms you from the inside out.
Details
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:4
Recipe Information
- Prep time25 min.
- Cook time25 min.
- Total time50 min.
- Servings10
Ingredients
- 1 tablespoon
- 1
- 2 cloves
- 4 cups
- 1
- 1 (14.5 ounce) can
- 3
- 2 teaspoons
- 1 bunch
- 1 (15 ounce) can
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Healthy Cabbage Soup.
Step 1
Start by warming a generous splash of olive oil in a large pot over medium heat.
Step 2
Once the oil is shimmering, toss in your chopped onion and minced garlic.
Step 3
Sauté them together until the onion turns a lovely translucent shade, which should take about five minutes.
Step 4
Next, pour in the vegetable broth, and then add in the chopped cabbage, stewed tomatoes, sliced carrots, and a sprinkle of paprika.
Step 5
Give everything a good stir, allowing the flavors to mingle, and let it simmer until the cabbage is tender, which will take around 10 to 15 minutes.
Step 6
Now, it’s time to introduce the chopped kale to the pot.
Step 7
Cover it with a lid to trap in the steam, and let it cook until the kale softens, about 7 to 10 minutes.
Step 8
If you’re adding chickpeas for a protein boost, stir them in now and let them heat through for an additional 1 to 2 minutes.
Step 9
Finally, season your soup with a pinch of salt and a dash of black pepper to taste.
Step 10
Serve it hot, and savor the comforting warmth of this delicious soup! Enjoy every spoonful!.