Healthy Chicken Vegetable Stew

Follow our step-by-step guide on how to make Healthy Chicken Vegetable Stew.

1. Step 1

   Begin by warming olive oil in a stockpot over medium-low heat.

2. Step 2

   Toss in diced onion, celery, carrots, and pressed garlic, stirring occasionally until the onion turns translucent, which should take about 10 minutes.

3. Step 3

   Next, introduce sliced mushrooms to the pot, continuing to stir until they soften slightly, roughly 5 minutes.

4. Step 4

   In a small bowl, blend tomato paste with a tablespoon of water until smooth, then incorporate the remaining water along with dried marjoram, dried rosemary, paprika, dried sage, bay leaf, cayenne pepper, and ground black pepper.

5. Step 5

   Mix thoroughly to create a flavorful base.

6. Step 6

   Pour this vibrant tomato mixture into the stockpot with the sautéed vegetables, then add the chicken pieces.

7. Step 7

   Bring the concoction to a lively boil, then lower the heat to medium-low, cover, and let it simmer for about 40 minutes, allowing the chicken to cook through and the vegetables to become tender.

8. Step 8

   Meanwhile, in a separate bowl, whisk cornstarch with cold water until it reaches a silky consistency.

9. Step 9

   Stir this mixture into the stew, seasoning with salt to your liking.

10. Step 10

    Return the stew to a boil and let it simmer for an additional 5 to 10 minutes, or until it thickens to your desired richness.

11. Step 11

    Enjoy the comforting aroma as it fills your kitchen, a sure sign that a delicious meal is on the way.