Healthy Lentil Sloppy Joes

Follow our step-by-step guide on how to make Healthy Lentil Sloppy Joes.

1. Step 1

   To start your delicious lentil mixture, grab a large skillet and warm up some vegetable oil over medium heat.

2. Step 2

   Once the oil is shimmering, toss in the chopped onion, carrot, bell pepper, and minced garlic.

3. Step 3

   Sauté these vibrant veggies for about 7 to 9 minutes, stirring occasionally, until they soften and fill your kitchen with a delightful aroma.

4. Step 4

   Next, sprinkle in the chili powder, cumin, paprika, onion powder, garlic powder, and a dash of black pepper.

5. Step 5

   Give everything a good stir and let it cook for another 30 seconds to really bring those flavors to life.

6. Step 6

   Now, add the tomato paste to the skillet and stir it in, cooking for an additional minute while you keep the mixture moving to ensure it blends beautifully.

7. Step 7

   Pour in the water, diced tomatoes, and rinsed lentils, stirring everything together until well combined.

8. Step 8

   Bring this colorful medley to a gentle simmer, allowing the ingredients to mingle.

9. Step 9

   Cover the skillet, lower the heat, and let it cook for 15 to 20 minutes, keeping an eye on it until the lentils are tender but still hold their shape.

10. Step 10

    Once they’re just right, stir in the molasses, Worcestershire sauce, mustard, apple cider vinegar, and kosher salt.

11. Step 11

    Let it simmer uncovered for another 10 minutes, allowing the mixture to thicken up nicely.

12. Step 12

    Don’t forget to taste and adjust the seasonings to your liking—this is your chance to make it perfect! When it’s ready, take it off the heat and let it cool for about 5 minutes.

13. Step 13

    Now, it’s time to serve this hearty lentil mixture on split hamburger buns.

14. Step 14

    Feel free to add your favorite toppings to make it even more special.

15. Step 15

    Enjoy every bite of this comforting dish!.