Ms Naomi Cooper
@msnao
Hearty Red Lentil and Swiss Chard Soup
This nourishing Red Lentil and Swiss Chard Soup is a delightful blend of flavors and textures, perfect for a comforting meal. Packed with protein-rich lentils and vibrant Swiss chard, this soup is not only delicious but also healthy and satisfying. Ideal for any season, it's a great choice for a quick weeknight dinner or a cozy weekend lunch.
Details
- Cuisine:mediterranean
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:6
Recipe Information
- Prep time25 min.
- Cook time55 min.
- Total time80 min.
- Servings8
Ingredients
- 2 cups
- 1 tablespoon
- 3 tablespoons
- 2
- 1/2 bulb
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 1 teaspoon
- 64 fluid ounces
- 1 bunch
Cooking Instructions
Follow our step-by-step guide on how to make Hearty Red Lentil and Swiss Chard Soup.
Step 1
Begin by rinsing the lentils under cold water, then soak them in a bowl filled with enough water to cover for about 15 minutes.
Step 2
In a large stockpot, warm olive oil and vegetable bouillon over medium heat.
Step 3
Add minced onions and sauté until they turn translucent, which should take around 5 minutes.
Step 4
Next, introduce minced garlic along with ground coriander, cumin, turmeric, and curry powder.
Step 5
Allow this aromatic mixture to cook for an additional 10 minutes, stirring occasionally until the onions are tender and lightly browned.
Step 6
If the mixture begins to stick, feel free to add a splash of vegetable broth.
Step 7
After draining the soaked lentils, incorporate them into the onion blend.
Step 8
Pour in the remaining vegetable broth and bring the concoction to a lively boil.
Step 9
Once boiling, cover the pot, lower the heat, and let it simmer gently for 30 to 45 minutes, or until the lentils reach a soft, comforting texture.
Step 10
While the soup simmers, prepare the Swiss chard by trimming the leaves, stacking them, and slicing them into 3/4-inch strips.
Step 11
Stir the chard into the soup and let it cook for an additional 10 minutes, allowing the vibrant greens to wilt and become tender.
Step 12
Enjoy the delightful fusion of flavors in this nourishing lentil soup.