Ms Sophie Adams
@ms_so
Hearty Vegan Split Pea Soup
This hearty vegan split pea soup is a comforting and nutritious dish, perfect for chilly days. Packed with protein and fiber, it's made with simple ingredients and is easy to prepare. Enjoy a warm bowl of this delicious soup that is both satisfying and healthy!
Details
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:11
- Views:6
Recipe Information
- Prep time15 min.
- Cook time3 min.
- Total time18 min.
- Servings4
Ingredients
- 1 cup
- 5 cups
- 1/4 cup
- 1/4 cup
- 1 tablespoon
- 1 tablespoon
- 1 pinch
- 2 cloves
- 3
- 1 cup
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Hearty Vegan Split Pea Soup.
Step 1
Start by carefully inspecting the split peas, tossing out any stones or debris you might find.
Step 2
Rinse the peas thoroughly under cold running water using a fine mesh strainer to wash away any dust.
Step 3
In a sturdy pot, combine the rinsed split peas with cold water, diced onion, sliced celery, a splash of ketchup, a drizzle of olive oil, coarse salt, crushed garlic, and bay leaves.
Step 4
Cover the pot and bring this delightful mixture to a boil over medium-high heat, letting the aromas fill your kitchen.
Step 5
Once it reaches a rolling boil, lower the heat to a gentle simmer.
Step 6
Allow the soup to cook for about an hour and a half, stirring and scraping the bottom of the pot every 7 to 12 minutes to prevent sticking, until the peas have mostly broken down and transformed into a creamy texture.
Step 7
Next, add the sliced carrots to the pot, stirring them in with care.
Step 8
Continue to cook, covered, stirring often, until the peas are completely dissolved and the soup has thickened beautifully, which should take another hour and a half.
Step 9
Once your soup has reached that perfect consistency, remove and discard the bay leaves.
Step 10
Finally, season your creation with freshly ground black pepper to taste, and get ready to serve up a warm, comforting bowl of goodness thatβs sure to delight everyone at the table.
Step 11
Enjoy!.