High-Fiber Berry Breakfast Muffins

Follow our step-by-step guide on how to make High-Fiber Berry Breakfast Muffins.

1. Step 1

   Start by preheating your oven to a cozy 400°F (200°C).

2. Step 2

   While that warms up, grab a muffin tin and line it with paper or foil liners, or simply grease it if you prefer a no-liner approach.

3. Step 3

   In a large mixing bowl, combine old-fashioned oats, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and a pinch of sea salt.

4. Step 4

   Give it a good stir until everything is well blended.

5. Step 5

   Next, add in the unsweetened applesauce, egg whites, skim milk, brown sugar, canola oil, and a splash of vanilla extract.

6. Step 6

   Mix gently until just combined; don’t worry if the batter looks a bit thick and lumpy—it’s all part of the charm! Now, it’s time to fold in those vibrant fresh raspberries, blueberries, and blackberries.

7. Step 7

   Be gentle here; you want to keep those lovely berries intact.

8. Step 8

   Once your batter is ready, divide it evenly among the muffin cups, filling each about two-thirds full to allow for some delightful rising.

9. Step 9

   Pop the muffin tin into your preheated oven and bake for 15 to 17 minutes.

10. Step 10

    You’ll know they’re done when a toothpick inserted into the center comes out clean.

11. Step 11

    Once baked to perfection, let the muffins cool in the pan for about 5 minutes.

12. Step 12

    Then, transfer them to a wire rack to cool completely.

13. Step 13

    Enjoy the delightful aroma wafting through your kitchen as you anticipate the deliciousness that awaits!.