High-Fiber Protein Breakfast Bars

Follow our step-by-step guide on how to make High-Fiber Protein Breakfast Bars.

1. Step 1

   Start by preheating your oven to a cozy 375°F (190°C).

2. Step 2

   While it warms up, grab an 8x8-inch baking dish and line it with aluminum foil, letting the edges hang over for easy removal later.

3. Step 3

   Give the foil a light spray with cooking spray to prevent sticking.

4. Step 4

   In a mixing bowl, combine quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, and a pinch of salt.

5. Step 5

   Stir these dry ingredients together until they’re well blended.

6. Step 6

   Now, in a separate large bowl, take some ripe bananas and mash them until they’re smooth and creamy.

7. Step 7

   To the mashed bananas, add 1/4 cup of Jif® peanut butter, a drizzle of honey, and a splash of vanilla extract.

8. Step 8

   Mix everything together until it’s a delightful, cohesive mixture.

9. Step 9

   Gradually fold the dry ingredients into the banana mixture, ensuring everything is well incorporated and ready to shine.

10. Step 10

    Spread this delicious mixture evenly into your prepared baking dish, making sure it’s nice and even.

11. Step 11

    Pop it into your preheated oven and let it bake for 20 minutes.

12. Step 12

    After that time, take it out and spread 1/4 cup of natural peanut butter over the top, creating a luscious layer.

13. Step 13

    Return the dish to the oven for another 10 minutes, or until the edges are lightly golden and the center feels set.

14. Step 14

    Once baked to perfection, let the bars cool in the pan for a bit.

15. Step 15

    When they’re cool enough to handle, use the overhanging foil to lift them out and onto a cutting board.

16. Step 16

    Cut them into bars, wrap each one in plastic wrap, and store them in the refrigerator to keep them fresh and ready for snacking.

17. Step 17

    Enjoy your homemade treats!.