Angela Roberts
@anrobe
Instant Pot Traditional Hummus
This creamy and flavorful hummus is made effortlessly in the Instant Pot, using simple ingredients like garbanzo beans, tahini, and garlic. Perfect as a dip or spread, it's a healthy addition to any meal or snack.
Details
- Cuisine:middle-eastern
- Diet:vegan
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:5
Recipe Information
- Prep time15 min.
- Cook time45 min.
- Total time60 min.
- Servings8
Ingredients
- 1 cup
- 3 cups
- 1/3 cup
- 3 tablespoons
- 2 tablespoons
- 2 cloves
- 1 teaspoon
- 1/2 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Instant Pot Traditional Hummus.
Step 1
Start by rinsing your dry garbanzo beans under cold water to remove any dust or debris.
Step 2
Once theyāre nice and clean, place them in your Instant Pot and pour in the vegetable broth, creating a flavorful base for your dish.
Step 3
Secure the lid tightly and set your Instant Pot to high pressure, cooking the beans for 35 minutes.
Step 4
As the magic happens, give it about 10 to 15 minutes for the pressure to build upāthis is when the beans soak up all that delicious broth.
Step 5
When the timer goes off, itās time for a little excitement! Carefully release the pressure using the quick-release method, following your Instant Potās instructions.
Step 6
This should take around 5 minutes.
Step 7
Once the pressure is fully released, unlock the lid and take a moment to enjoy the aroma of your perfectly cooked garbanzo beans.
Step 8
Next, strain the beans, but donāt toss that cooking liquid just yet! Reserve about 2/3 cup of it for later.
Step 9
Now, transfer the garbanzo beans to a food processor, where the real fun begins.
Step 10
Add in the zesty lemon juice, creamy tahini, rich olive oil, and a few cloves of chopped garlic.
Step 11
Blend everything together until you achieve a smooth and creamy consistencyāthis should take about 3 minutes.
Step 12
Donāt forget to scrape down the sides of the bowl as needed to ensure everything is well mixed.
Step 13
To elevate the flavor even more, add the reserved cooking liquid, a sprinkle of ground cumin, and a pinch of salt to the food processor.
Step 14
Blend for another minute until everything is beautifully combined and creamy.
Step 15
And there you have itāa delicious, homemade garbanzo bean dip thatās perfect for spreading, dipping, or just enjoying by the spoonful!.