Sandra Cummings
@scflavor24
Kale and Chard Delight
A vibrant and nutritious dish featuring sautéed kale and rainbow chard, complemented by savory black forest ham, sweet pineapple, and crunchy almonds. Topped with feta cheese and dried cranberries, this dish is perfect for a healthy meal any time of the year.
Details
- Meal Type:dinner
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:4
Recipe Information
- Prep time25 min.
- Cook time20 min.
- Total time45 min.
- Servings8
Ingredients
- 1 tablespoon
- 3 slices
- 1/4 cup
- 1/4 cup
- 2 bunches
- 2 bunches
- 1/4 cup
- 1/4 cup
- 1/4 cup
Cooking Instructions
Follow our step-by-step guide on how to make Kale and Chard Delight.
Step 1
Start by warming a generous splash of olive oil in a large skillet over medium heat, letting it shimmer just a bit.
Step 2
Next, toss in the chopped black forest ham, sweet pineapple chunks, and vibrant red onion.
Step 3
Stir everything together and let it cook for about 10 minutes, or until the onion becomes tender and takes on a lovely golden hue.
Step 4
Now, it’s time to add in the chopped kale and rainbow chard.
Step 5
Cover the skillet and allow the greens to wilt down, which should take around 7 minutes.
Step 6
Once they’ve reduced to about half their size, remove the lid and give everything a good toss.
Step 7
Cover the skillet again and let it cook for an additional 3 to 4 minutes, until the greens are perfectly softened and inviting.
Step 8
When everything is beautifully cooked, transfer the kale and chard mixture to a large bowl.
Step 9
To finish, fold in crumbled feta cheese, slivered almonds, and a handful of dried cranberries, mixing gently until everything is well combined.
Step 10
This dish not only bursts with flavor but also brings a delightful crunch and a hint of sweetness, making it a perfect addition to your meal! Enjoy every bite!.