Kathleen Rivera
@katrivera
Kale Banana Smoothie
A refreshing and nutritious kale banana smoothie that combines the earthy flavor of kale with the sweetness of banana, enhanced by the creaminess of soy milk and the nutty taste of flax seeds. Perfect for a quick breakfast or a healthy snack!
Details
- Meal Type:breakfast
- Diet:vegan
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:5
- Views:7
Recipe Information
- Prep time10 min.
- Total time10 min.
- Servings1
Ingredients
- 2 cups
- 1
- 1/2 cup
- 1 tablespoon
- 1 teaspoon
Cooking Instructions
Follow our step-by-step guide on how to make Kale Banana Smoothie.
Step 1
Start by gathering your ingredients: fresh chopped kale, a ripe banana, light unsweetened soy milk, nutritious flax seeds, and a drizzle of maple syrup.
Step 2
Once you have everything ready, toss the chopped kale, banana, soy milk, flax seeds, and maple syrup into your blender.
Step 3
Blend on high speed until the mixture transforms into a creamy, smooth delight.
Step 4
When it’s perfectly blended, pour your vibrant smoothie into a glass, and for an extra refreshing touch, serve it over ice.
Step 5
Enjoy this deliciously healthy treat that’s not only good for you but also a feast for the senses!.