William Scott
@williams
Keto Carbonara with Spaghetti Squash
A delicious low-carb twist on the classic carbonara, this Keto Spaghetti Squash Carbonara features tender spaghetti squash noodles tossed in a creamy egg and Parmesan sauce, combined with crispy bacon and fresh parsley. Perfect for a satisfying dinner that fits your keto lifestyle!
Details
- Cuisine:italian
- Meal Type:dinner
- Diet:keto
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:8
- Views:9
Recipe Information
- Prep time20 min.
- Cook time50 min.
- Total time70 min.
- Servings2
Ingredients
- 1, halved and seeded
- 3 slices
- 1 teaspoon
- 2
- 1/4 cup
- 1/4 cup
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Keto Carbonara with Spaghetti Squash.
Step 1
Start by preheating your oven to a cozy 400°F (200°C).
Step 2
While that warms up, grab a baking sheet and line it with parchment paper.
Step 3
Carefully place the spaghetti squash halves, cut-side down, on the sheet.
Step 4
Pop them into the oven and let them bake for about 45 minutes, or until the skin feels tender and you can easily pierce it with a fork.
Step 5
While the squash is roasting to perfection, take a large skillet and cook some bacon over medium-high heat until it’s nice and crispy—this should take around 5 to 10 minutes.
Step 6
Once it’s done, transfer the bacon to a plate lined with paper towels to absorb the excess grease, but don’t toss that flavorful grease just yet! Let the bacon cool for a moment, then crumble it into bite-sized pieces.
Step 7
When the squash is ready and cool enough to handle, use a fork to scrape out the flesh into delightful noodle-like strands and set them aside.
Step 8
Now, back to that skillet with the reserved bacon grease—add the spaghetti squash noodles and minced garlic, cooking them over medium heat for about 2 minutes.
Step 9
After that, lower the heat to keep things gentle.
Step 10
In a small bowl, whisk together some eggs and grated Parmesan cheese until well combined.
Step 11
Pour this creamy mixture into the skillet, stirring continuously for about 3 minutes until the sauce thickens just a bit.
Step 12
Once you’ve achieved that perfect consistency, remove the skillet from the heat and fold in the crumbled bacon, chopped parsley, and a sprinkle of salt and pepper to taste.
Step 13
Serve this delicious dish immediately and enjoy the delightful flavors of your homemade spaghetti squash creation!.