Keto Stuffed Peppers

Follow our step-by-step guide on how to make Keto Stuffed Peppers.

1. Step 1

   Start by preheating your oven to a cozy 375°F (190°C).

2. Step 2

   While that warms up, grab a large skillet and set it over medium heat.

3. Step 3

   Toss in the frozen cauliflower rice and sauté it for about five minutes, stirring occasionally until it’s heated through.

4. Step 4

   Once it’s ready, set it aside for now.

5. Step 5

   In a separate skillet, drizzle in some olive oil and heat it over medium-low.

6. Step 6

   Add in the diced onion and minced garlic, letting them cook together until they’re soft and fragrant, which should take around five minutes.

7. Step 7

   Next, introduce the ground beef to the mix, breaking it apart as it cooks.

8. Step 8

   Stir occasionally until it’s nicely browned and crumbly, which should take about five to seven minutes.

9. Step 9

   While the beef is sizzling away, let’s prepare the bell peppers.

10. Step 10

    Trim the tops off and carefully hollow out the insides, making sure to level off the bottoms so they can stand tall without any holes.

11. Step 11

    Now, it’s time to bring everything together! Stir the cooked cauliflower rice, diced tomatoes, half a cup of Parmesan cheese, tomato sauce, and chopped parsley into the beef mixture.

12. Step 12

    Let it cook for an additional two to three minutes, and don’t forget to season it with salt and pepper to your liking.

13. Step 13

    Once your filling is ready, evenly divide it among the hollowed bell peppers and place them snugly in a baking dish or on a sheet pan.

14. Step 14

    To finish, sprinkle the remaining quarter cup of Parmesan cheese on top of each pepper.

15. Step 15

    Now, pop those stuffed beauties into your preheated oven and let them roast for 25 to 35 minutes, or until the peppers are tender and inviting.

16. Step 16

    Enjoy the delightful aroma filling your kitchen as they cook!.