Jonathan Powell
@powelljonathan
Lemon Tahini Brussels Sprout Spaghetti
A delightful and healthy pasta dish featuring tender Brussels sprouts, spaghetti, and a creamy lemon-tahini sauce. This recipe is perfect for a quick weeknight dinner or a light lunch, combining fresh flavors and nutritious ingredients for a satisfying meal.
Details
- Cuisine:italian
- Meal Type:dinner
- Diet:vegetarian
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:4
Recipe Information
- Prep time20 min.
- Cook time33 min.
- Total time53 min.
- Servings2
Ingredients
- 1 pound
- 1/2 (8 ounce) package
- 1 tablespoon
- 2 cloves, chopped
- 1, juiced
- 3 tablespoons
- 2 teaspoons
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Lemon Tahini Brussels Sprout Spaghetti.
Step 1
Start by filling a saucepan with water and placing a steamer insert inside.
Step 2
Bring the water to a rolling boil, then add the Brussels sprouts.
Step 3
Cover the pot and let them steam for about 10 minutes, or until theyâre tender enough to be pierced with a fork.
Step 4
Once done, drain the sprouts, but donât toss that hot water just yet; youâll need it later.
Step 5
Next, grab a large pot and fill it with lightly salted water.
Step 6
Bring it to a boil, then add your spaghetti.
Step 7
Cook according to the package instructions, stirring occasionally until it reaches that perfect al dente texture, which usually takes around 12 minutes.
Step 8
Once cooked, drain the spaghetti and set it aside.
Step 9
In a separate pot, warm up some olive oil over medium heat.
Step 10
Toss in the chopped garlic and sauté it for about 1 to 2 minutes, just until it becomes fragrant and golden.
Step 11
Now, stir in the zesty lemon juice and creamy tahini paste, mixing them together until theyâre well combined.
Step 12
Hereâs where the magic happens: gradually pour in the reserved hot water from the Brussels sprouts into the tahini mixture.
Step 13
Stir continuously until you achieve a smooth, sauce-like consistency thatâs just begging to coat your pasta.
Step 14
Now itâs time to bring everything together! In a large bowl, combine the steamed Brussels sprouts, the cooked spaghetti, and capers if youâre feeling adventurous.
Step 15
Pour the luscious tahini sauce over the top and give it a good toss to ensure everything is evenly coated.
Step 16
Finally, season with salt and pepper to taste, and enjoy this delightful dish thatâs not only delicious but also packed with nutrients!.