Timothy Crane
@ti_cr
Low-Carb Chili with Cauliflower Rice
This hearty low-carb chili is packed with flavor and protein, featuring a blend of ground beef, pork, and smoked sausage, all simmered with fresh vegetables and spices. The addition of cauliflower rice makes it a perfect option for those looking to reduce their carb intake without sacrificing taste.
Details
- Cuisine:american
- Meal Type:dinner
- Diet:keto
- Difficulty:hard
- Estimated Cost:N/A
- Occasion:bbq
- Ingredients:14
- Views:5
Recipe Information
- Prep time30 min.
- Cook time23 min.
- Total time53 min.
- Servings4
Ingredients
- 1/2 head, broken into florets
- 2 teaspoons, divided
- 1/2 pound
- 1/2 pound, diced
- 1, diced
- 1, diced
- 1 (14 ounce) can
- 1/2 pound, cut into chunks
- 1 (1.25 ounce) package
- 2 cups, or as needed
- 1 dash, or to taste
- to taste
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Low-Carb Chili with Cauliflower Rice.
Step 1
To start, grab your food processor and pulse the cauliflower florets until they look like tiny rice grains.
Step 2
This will be the base of your dish, adding a wonderful texture and a healthy twist.
Step 3
Next, melt a teaspoon of butter in a large pot over medium heat.
Step 4
Once it’s sizzling, toss in the cauliflower rice and cook it for about 3 to 5 minutes, stirring occasionally until it’s nice and soft.
Step 5
Once done, transfer the cauliflower to a bowl and set it aside for later.
Step 6
In the same pot, add your ground beef.
Step 7
Cook it while stirring frequently until it’s beautifully browned, which should take around 5 minutes.
Step 8
Once it’s ready, move the beef to the bowl with the cauliflower.
Step 9
Now, let’s add some diced pork loin to the pot.
Step 10
Cook it until the juices run clear, which should take another 5 minutes.
Step 11
When it’s done, add this to the bowl with the beef and cauliflower mixture.
Step 12
Now, let’s bring some flavor to the party! Melt the remaining teaspoon of butter in the pot over medium heat, then add in the diced onion and green pepper.
Step 13
Sauté these until they’re softened, which should take about 5 minutes.
Step 14
The aroma will be fantastic! Stir in the diced tomatoes, along with the cooked ground beef, pork loin, and some smoked sausage for an extra kick.
Step 15
Sprinkle in your chili seasoning mix and pour in enough beef stock to reach your desired consistency.
Step 16
Bring this delicious mixture to a boil, then reduce the heat and let it simmer, allowing all those flavors to meld together.
Step 17
Finally, it’s time to reunite the ingredients! Stir in the cauliflower rice and season your chili with hot sauce, salt, and pepper to taste.
Step 18
Serve it hot, and don’t forget to top it off with some shredded Cheddar cheese for that perfect finishing touch.
Step 19
Enjoy your hearty, flavorful chili that’s sure to warm your soul!.