Ms. April Wilson MD
@aprildeliciousms.
Low-Carb Twice-Baked Cauliflower Bake
This Low-Carb Twice-Baked Cauliflower Casserole is a delicious and healthy alternative to traditional casseroles. Made with tender cauliflower, creamy cheeses, and crispy bacon bits, this dish is perfect for anyone looking to enjoy a comforting meal without the carbs. It's easy to prepare and makes a great side dish or main course for any occasion.
Details
- Diet:low-carb
- Difficulty:medium
- Estimated Cost:N/A
- Ingredients:9
- Views:4
Recipe Information
- Prep time25 min.
- Cook time35 min.
- Total time60 min.
- Servings6
Ingredients
- 1 large head, chopped
- 1 1/2 cups, shredded
- 1/2 cup
- 1/2 (8 ounce) package
- 1/2 cup
- 1/4 cup, minced
- 3 tablespoons
- to taste
- to taste
Cooking Instructions
Follow our step-by-step guide on how to make Low-Carb Twice-Baked Cauliflower Bake.
Step 1
Start by gathering all your ingredients to make the cooking process smooth and enjoyable.
Step 2
Preheat your oven to a cozy 350°F (175°C) so it’s ready for your delicious creation.
Step 3
In a large saucepan, bring some water to a rolling boil.
Step 4
Once it’s bubbling, toss in the chopped cauliflower and let it cook until tender, which should take about 3 to 5 minutes.
Step 5
Just keep an eye on it to avoid overcooking! After it’s done, drain the cauliflower well and transfer it to a spacious mixing bowl.
Step 6
Grab a potato masher and mash the cauliflower, leaving a few chunks for that delightful texture.
Step 7
Now, set aside half a cup of shredded Cheddar cheese and a tablespoon of bacon bits for later.
Step 8
In the bowl with your mashed cauliflower, mix in the remaining cup of Cheddar cheese, the rest of the bacon bits, cream cheese, sour cream, minced green onions, butter, salt, and pepper.
Step 9
Stir everything together until it’s well combined and creamy.
Step 10
Next, pour the cauliflower mixture into an 8-inch square baking dish, spreading it out evenly.
Step 11
Sprinkle the reserved Cheddar cheese and bacon bits on top for that irresistible finish.
Step 12
Pop the dish into your preheated oven and bake for 30 to 35 minutes, or until the casserole is hot and bubbly, filling your kitchen with a mouthwatering aroma.
Step 13
Enjoy the warmth and comfort of this delightful dish!.