Stacey Holloway
@tastyholloway
Low-Fat Creamy Celery and Peas
A light and healthy dish featuring tender celery and sweet peas, combined with a creamy yogurt sauce. Perfect as a side dish or a light main course, this recipe is low in fat and packed with flavor.
Details
- Diet:low-fat
- Difficulty:easy
- Estimated Cost:N/A
- Ingredients:7
- Views:4
Recipe Information
- Prep time15 min.
- Cook time15 min.
- Total time30 min.
- Servings2
Ingredients
- as needed
- 1
- 1 cup
- 1/4 cup
- 2 tablespoons
- 1 tablespoon
- 1 pinch
Cooking Instructions
Follow our step-by-step guide on how to make Low-Fat Creamy Celery and Peas.
Step 1
Start by giving your saucepan a light spray of cooking spray and place it over medium heat.
Step 2
Once the pan is warm, toss in the chopped celery and let it cook, stirring occasionally, until it softens and becomes tender—this should take about 6 to 8 minutes.
Step 3
Next, add the thawed peas to the mix and keep stirring as they heat through, which will take around 3 to 4 minutes.
Step 4
Now, lower the heat to a gentle simmer and introduce the creamy Greek yogurt, fat-free milk, minced parsley, and a sprinkle of white pepper.
Step 5
Stir everything together gently, allowing the sauce to warm up for another 3 minutes.
Step 6
This step is where the magic happens, as the flavors meld beautifully, creating a deliciously comforting dish.
Step 7
Enjoy the delightful aroma filling your kitchen as you prepare this wholesome meal!.