Kristina Kelley
@kelleyvision
Low-Fat Vegetable Soup
A hearty and nutritious low-fat vegetable soup packed with flavor and healthy ingredients. Perfect for a light meal or as a comforting side dish.
Details
- Cuisine:other
- Meal Type:lunch
- Diet:low-fat
- Difficulty:medium
- Estimated Cost:N/A
- Occasion:party
- Ingredients:19
- Views:4
Recipe Information
- Prep time25 min.
- Cook time20 min.
- Total time45 min.
- Servings8
Ingredients
- as needed
- 1
- 1
- 2
- 6 stalks
- 1 teaspoon
- 1/2 teaspoon
- 1/2 teaspoon
- 1/4 teaspoon
- to taste
- to taste
- 1/2 (15 ounce) can
- 1/2 (15 ounce) can
- 1/2 (15 ounce) can
- 1/2 (11 ounce) can
- 2 (14.5 ounce) cans
- 5 1/2 cups
- 2 cups
- 1/4 cup
Cooking Instructions
Follow our step-by-step guide on how to make Low-Fat Vegetable Soup.
Step 1
Start by giving a large soup pot a light spray of cooking spray and place it over medium heat.
Step 2
Once the pot is warm, toss in the chopped onion, green bell pepper, garlic, and celery.
Step 3
Sauté these aromatic veggies, stirring frequently, until the onions turn a lovely translucent shade—this should take about five minutes.
Step 4
Next, sprinkle in the Italian seasoning, chili powder, dried parsley, garlic powder (if you’re using it), salt, and black pepper.
Step 5
This is where the magic begins, as the spices infuse the vegetables with flavor.
Step 6
Now, gently fold in the drained carrots, potatoes, green beans, and corn, making sure every piece is well-coated with those delicious seasonings.
Step 7
Pour in the chicken broth and water, then bring the mixture to a lively boil.
Step 8
Once it’s bubbling away, stir in the rich tomato puree and the grated Parmesan cheese, blending everything together beautifully.
Step 9
Bring it back to a boil, then reduce the heat and let the soup simmer.
Step 10
This is the perfect time to relax and enjoy the wonderful aromas filling your kitchen.
Step 11
Allow the soup to simmer for about 15 minutes, or until the green peppers, onions, and celery are tender and inviting.
Step 12
Your hearty vegetable soup is now ready to warm your soul!.